A podcast featuring interviews with world-class experts in the fields of health, fitness, and wellness to help inspire you to live a more fulfilling life. New episodes every Wednesday! #Fitmess
March 3, 2021
Our guest is Brooke Alpert, She is a certified holistic cannabis practitioner, a nationally recogni…
Feb. 25, 2021
Our guest is Maverick Willett, founder of Maverick Online Coaching
Feb. 17, 2021
Our guest is Ava Rockwell, the founder of the Rockwell School of Holistic Medicine.
Feb. 10, 2021
Our guest is mind-body wellness expert, Jaya Jaya Myra, She’s a published author and speaker on nat…
Jan. 27, 2021
Our guest is Clinical Nutritionist Marie Ruggles, author of "Optimize Your Immune System: Create He…
Jan. 20, 2021
Our guest is Becky Rapinchuck, the creator of the popular cleaning website, Clean Mama and author o…
Jan. 13, 2021
Our guest is Bulletproof founder, and “father of biohacking,” Dave Asprey.
Jan. 6, 2021
Our guest is Jake Steinfeld. He's an actor, entrepreneur and fitness icon best known for his "Body …
Dec. 29, 2020
In this episode we're joined by Steve Whitney. He is a SOMA Breath Master Instructor, Certified Vin…
Dec. 15, 2020
Our guest is Elke Scholz, registered psychotherapist and author of "Anxiety Warrior."
Dec. 8, 2020
Our guest is Jesse Mecham. He is the founder and CEO of YNAB (You Need a Budget).
Dec. 1, 2020
Our guest is Life-Coach, Journey Buddy, and the "Queen of Seattle Music," Carrie Akre.
Nov. 24, 2020
Our guest, Kristi Nelson is the executive director of A Network for Grateful Living.
Nov. 17, 2020
Our guest is Nayan Patel, PharmD. He is the author of the new book “The Glutathione Revolution: Fig…
Nov. 10, 2020
Our guest, Dr. Jim Taylor, is the author of “How to Survive and Thrive When Bad Things Happen: 9 St…
Nov. 3, 2020
Our guest, Andre Sólo is a co-founder of the Highly Sensitive Refuge.
Oct. 28, 2020
Louie Gravance, known as "the guy that can make the Disney service concepts work outside of Disney,…
Oct. 21, 2020
When the shit hits the fan, many of us don’t know what to do—whether it’s surviving a pandemic, los…
Oct. 14, 2020
is a writer and media strategist. When he was 19 years old, he dropped out of college to apprentice…
Oct. 7, 2020
Is Intravenous NAD Therapy the Fountain of Youth?
Whenever possible, say yes. In the last few years of my journey toward better overall health one thing has guided many of my choices. When faced with a …
By Beth Mankamyer The last ten months, give or take, have held so much. We have all had different struggles and triumphs, but I think one …
As we wrap up the last of our gifts and bring this sh*t-show of a year to an end we want to take a moment to thank you for your support. It's been challe…