Aug. 16, 2022
Summary Our guest is Jeff Wickersham. He’s a mindset and peak performance coach and host of “The Morning Fire for Entrepreneurs Podcast.”
July 26, 2022
ABOUT THE EPISODE You’re doing it right now and you have for your entire life…but there’s a good chance you’re doing it wrong or could do it better. We’re talking about breathing. That's what today's guest is going to enligh…
July 19, 2022
ABOUT THE EPISODE: It’s one of your most important organs and you don’t give it nearly enough attention. And MEN especially don’t talk about it enough. No weirdo, We’re talking about your SKIN. In this episode of The Fit Mes…
July 12, 2022
ABOUT THE EPISODE Keto, paleo, vegetarian, carnivore….pick a diet, you’ve probably tried it and had mixed results. Figuring out the right foods for your body is a difficult task. And according to our guest, it’s made even ha…
July 5, 2022
Our guest is Kute Blackson, author of "The Magic of Surrender."
June 28, 2022
Our guest is Allison Raskin, author of Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
June 21, 2022
Our guest is Rebecca Rolland, author of The Art of Talking with Children.
June 14, 2022
In this episode, relationship coach Matthew Frey shares the lessons he learned from his failed marriage and divorce to help others avoid making the same mistakes. He talks about the importance of being aware of the little th…
June 7, 2022
Our guest is Dr. Sharon Grossman, author of The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary.
May 17, 2022
Our guest is Julie Wald, Founder, and CEO of Golden and author of “Inner Wealth.”
April 12, 2022
Our guest is Donna Zajonc, author of “Who do you want to be on the way to what you want?”
April 5, 2022
Our guest is Jem Fuller, author of The Art of Conscious Communication for Thoughtful Men
You can learn to be motivated. Motivation is a skill that can be learned and improved upon.
I'm going to be honest. I've been really battling my mental health lately. I've struggled with depression my entire life, and for the last several weeks …