The Fit Mess Podcast

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Cold Therapy Episodes

Breathwork And Cold Therapy: How To Milk The Shit Out Of Life With Dan Voss
July 26, 2022

Breathwork And Cold Therapy: How To Milk The Shit Out Of Life With Da…

ABOUT THE EPISODE You’re doing it right now and you have for your entire life…but there’s a good chance you’re doing it wrong or could do it better. We’re talking about breathing. That's what today's guest is going to enlighten …

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The Fit Mess Podcast

The show for people who are sick of their own shit and ready to make a change.

The goal of The Fit Mess is to take small steps every week toward a better more fulfilling life. The interview-style podcast shares stories and strategies from authors, coaches, celebrities, and experts who've learned how to discover their full potential.

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