Episodes
What is the Law of Attraction?
Our guest is Keren Eldad. She is the founder of With Enthusiasm Coaching, a Leadership Psychology Expert, and host of the Coached…
Building a Better Body Image
Our guest is Erica Mather. She is the author of “Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of Unrealistic …
The Art and Science of Essential Oils
Our guest is Jodi Cohen. She is the author of “Essential Oils to Boost the Brain and Heal the Body.”
How to Live the Life of Your Dreams
Our guest is Steve Cook. He is the author of “Lifeonaire: An Uncommon Approach to Wealth, Success, and Prosperity.”
How to Let Go of the Past: Tips on Releasing Trauma
Our guest, Ashra Bennett is a Certified Executive Transformational Coach & Mentor. Ashra is a modern-day visionary who has helped…
What are the Benefits of Mindfulness Meditation?
Our guest is Stephanie Wagner. She is a board-certified health and wellness coach with a passion for mindfulness and meditation. …
What is Cold Therapy?
Our guest is Dr. Josephine Worseck. She has a Ph.D. in molecular biology and works as a naturopath, Wim Hof trainer, yoga and med…
How to Change Bad Habits and Overcome Addiction
Our guest is Dr. Judson Brewer. He is a psychiatrist and neuroscientist, and author of the new book “Unwinding Anxiety: New Scien…
Can CBD Help With Weight Loss?
Our guest is Brooke Alpert, She is a certified holistic cannabis practitioner, a nationally recognized nutrition expert, and a be…
How to Lose Weight Without Dieting
Our guest is Maverick Willett, founder of Maverick Online Coaching
What is Holistic Medicine?
Our guest is Ava Rockwell, the founder of the Rockwell School of Holistic Medicine.
How to Find Your Life's Purpose
Our guest is mind-body wellness expert, Jaya Jaya Myra, She’s a published author and speaker on natural health, wellness, spiritu…
How to Optimize Your Immune System
Our guest is Clinical Nutritionist Marie Ruggles, author of "Optimize Your Immune System: Create Health and Resilience with a Kit…
How to Have a Healthy Home
Our guest is Becky Rapinchuck, the creator of the popular cleaning website, Clean Mama and author of the book “Clean Mama’s Guide…
Fast This Way to Better Health
Our guest is Bulletproof founder, and “father of biohacking,” Dave Asprey.
Get Fit – Don't Quit! How to Get Mentally and Physically Motivated
Our guest is Jake Steinfeld. He's an actor, entrepreneur and fitness icon best known for his "Body By Jake" programs.
How Breathwork Benefits Mind, Body, and Spirit
In this episode we're joined by Steve Whitney. He is a SOMA Breath Master Instructor, Certified Vinyasa Yoga Teacher, and is trai…
How to Overcome Anxiety and Stress
Our guest is Elke Scholz, registered psychotherapist and author of "Anxiety Warrior."