Episodes

May 12, 2021

What is the Law of Attraction?

Our guest is Keren Eldad. She is the founder of With Enthusiasm Coaching, a Leadership Psychology Expert, and host of the Coached…

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May 5, 2021

Building a Better Body Image

Our guest is Erica Mather. She is the author of “Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of Unrealistic …

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April 28, 2021

The Art and Science of Essential Oils

Our guest is Jodi Cohen. She is the author of “Essential Oils to Boost the Brain and Heal the Body.”

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April 14, 2021

How to Live the Life of Your Dreams

Our guest is Steve Cook. He is the author of “Lifeonaire: An Uncommon Approach to Wealth, Success, and Prosperity.”

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April 7, 2021

How to Let Go of the Past: Tips on Releasing Trauma

Our guest, Ashra Bennett is a Certified Executive Transformational Coach & Mentor. Ashra is a modern-day visionary who has helped…

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March 31, 2021

What are the Benefits of Mindfulness Meditation?

Our guest is Stephanie Wagner. She is a board-certified health and wellness coach with a passion for mindfulness and meditation. …

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March 25, 2021

What is Cold Therapy?

Our guest is Dr. Josephine Worseck. She has a Ph.D. in molecular biology and works as a naturopath, Wim Hof trainer, yoga and med…

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March 10, 2021

How to Change Bad Habits and Overcome Addiction

Our guest is Dr. Judson Brewer. He is a psychiatrist and neuroscientist, and author of the new book “Unwinding Anxiety: New Scien…

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March 3, 2021

Can CBD Help With Weight Loss?

Our guest is Brooke Alpert, She is a certified holistic cannabis practitioner, a nationally recognized nutrition expert, and a be…

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Feb. 25, 2021

How to Lose Weight Without Dieting

Our guest is Maverick Willett, founder of Maverick Online Coaching

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Feb. 17, 2021

What is Holistic Medicine?

Our guest is Ava Rockwell, the founder of the Rockwell School of Holistic Medicine.

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Feb. 10, 2021

How to Find Your Life's Purpose

Our guest is mind-body wellness expert, Jaya Jaya Myra, She’s a published author and speaker on natural health, wellness, spiritu…

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Jan. 27, 2021

How to Optimize Your Immune System

Our guest is Clinical Nutritionist Marie Ruggles, author of "Optimize Your Immune System: Create Health and Resilience with a Kit…

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Jan. 20, 2021

How to Have a Healthy Home

Our guest is Becky Rapinchuck, the creator of the popular cleaning website, Clean Mama and author of the book “Clean Mama’s Guide…

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Jan. 13, 2021

Fast This Way to Better Health

Our guest is Bulletproof founder, and “father of biohacking,” Dave Asprey.

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Jan. 6, 2021

Get Fit – Don't Quit! How to Get Mentally and Physically Motivated

Our guest is Jake Steinfeld. He's an actor, entrepreneur and fitness icon best known for his "Body By Jake" programs.

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Dec. 29, 2020

How Breathwork Benefits Mind, Body, and Spirit

In this episode we're joined by Steve Whitney. He is a SOMA Breath Master Instructor, Certified Vinyasa Yoga Teacher, and is trai…

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Dec. 15, 2020

How to Overcome Anxiety and Stress

Our guest is Elke Scholz, registered psychotherapist and author of "Anxiety Warrior."

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