Episodes

May 6, 2020

Digging Deeper with Shaun T

Shaun T is back again and this time he is bringing the heat. The creator of the popular Insanity workouts joins us to talk about …

Episode page
April 22, 2020

When Modern Medicine Goes Too Far

Dr. Offit joins us in this episode to talk about medical misconceptions and the efforts to create a vaccine for Covid-19. The pro…

Episode page
April 1, 2020

Corona with Lyme

In this episode, we hear from Healing Jess. She suffers from a chronic illness that's forced her to live for years the way many o…

Episode page
March 15, 2020

Why You Need To Ditch The Act

Author, Ryan Foland tells us sharing your real inner self is the road map to success online, at work, and at home.

Episode page
March 2, 2020

How Home Workouts Help You Hit Your Goals

Beachbody's CEO, Carl Daikeler joins us to talk about why they've been so successful for two decades and how they can finally hel…

Episode page
Feb. 16, 2020

The Great Depresh with Gary Gulman

Comedian Gary Gulman joins us to talk about his recovery and how he can be confident that his "depresh" is now in "remish" for go…

Episode page
Feb. 2, 2020

How to Find Real Happiness

A pioneer in the field of meditation, a world-renowned teacher, Sharon Salzberg joins us to talk about her New York Times bestsel…

Episode page
Jan. 19, 2020

How to Cook with Half the Sugar and All of the Love

We all know that kids love sugar. But studies show children today consume at least three times the recommended daily limit, causi…

Episode page
Jan. 3, 2020

Live Longer, Happier, and Healthier with the Groundbreaking Science o…

The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness by Dr. Kelli Harding is an eye…

Episode page
Dec. 13, 2019

Making Mindful Choices In A Drinking Culture

In this episode, We're joined by Lisa Boucher, author of Raising the Bottom: Making Mindful Choices in a Drinking Culture.

Episode page
Nov. 24, 2019

How to Build Resilience

Chaos to Clarity: Sacred Stories of Transformational Change

Episode page
Oct. 27, 2019

Better Wellness Through Breath

Luke Skywalker may have said it best: "breathe, just breathe." But breathing is not just a trick for harnessing the power of the …

Episode page
Oct. 14, 2019

SPECIAL EPISODE - Biohack Mashup

Talking mindset, breathwork and vulnerability with Biocurious Kayla

Episode page
Sept. 22, 2019

Permission to Feel with Dr. Marc Brackett

Social, Emotional, Learning, SEL, Intelligence, Feelings

Episode page
Sept. 8, 2019

Is CBD a Miracle Drug?

Cannabidiol (CBD) oil has been all the buzz lately. It's become the hot new product...and a controversial topic. A lot of people …

Episode page
Aug. 22, 2019

What it Means to Be Biocurious

You've tried and failed to be a morning person, started a new diet... again and you've been planning to go for a run...for 3 year…

Episode page
July 31, 2019

How to Overcome Internet Addiction

Spending too much time online and on social media is such a big issue in America that lawmakers are currently debating legislatio…

Episode page
July 17, 2019

Life is a Roller Coaster

Hang on for your life! After a 2-month hiatus, Zach and Jeremy return...and for the first time without a guest. Instead, they s…

Episode page