Episodes
The Art and Science of Essential Oils with Jodi Cohen
Our guest is Jodi Cohen. She is the author of “Essential Oils to Boost the Brain and Heal the Body.”
How to Live the Life of Your Dreams with Steve Cook
Our guest is Steve Cook. He is the author of “Lifeonaire: An Uncommon Approach to Wealth, Success, and Prosperity.”
How to Let Go of the Past: Tips on Releasing Trauma with Ashra Bennett
Our guest, Ashra Bennett is a Certified Executive Transformational Coach & Mentor. Ashra is a modern-day visionary who has helped…
What are the Benefits of Mindfulness Meditation with Stephanie Wagner
Our guest is Stephanie Wagner. She is a board-certified health and wellness coach with a passion for mindfulness and meditation. …
What is Cold Therapy with Dr. Josephine Worseck
Our guest is Dr. Josephine Worseck. She has a Ph.D. in molecular biology and works as a naturopath, Wim Hof trainer, yoga and med…
How to Change Bad Habits and Overcome Addiction with Dr. Judson Brewer
Our guest is Dr. Judson Brewer. He is a psychiatrist and neuroscientist, and author of the new book “Unwinding Anxiety: New Scien…
Can CBD Help With Weight Loss with Brooke Alpert
Our guest is Brooke Alpert, She is a certified holistic cannabis practitioner, a nationally recognized nutrition expert, and a be…
How to Lose Weight Without Dieting with Maverick Willet
Our guest is Maverick Willett, founder of Maverick Online Coaching
What is Holistic Medicine with Ava Rockwell
Our guest is Ava Rockwell, the founder of the Rockwell School of Holistic Medicine.
How to Find Your Life's Purpose with Jaya Jaya Myra
Our guest is mind-body wellness expert, Jaya Jaya Myra, She’s a published author and speaker on natural health, wellness, spiritu…
How to Optimize Your Immune System with Marie Ruggles
Our guest is Clinical Nutritionist Marie Ruggles, author of "Optimize Your Immune System: Create Health and Resilience with a Kit…
How to Have a Healthy Home with Becky Rapinchuck
Our guest is Becky Rapinchuck, the creator of the popular cleaning website, Clean Mama and author of the book “Clean Mama’s Guide…
Fast This Way to Better Health with Dave Asprey
Our guest is Bulletproof founder, and “father of biohacking,” Dave Asprey.
Get Fit – Don't Quit! How to Get Mentally and Physically Motivated wi…
Our guest is Jake Steinfeld. He's an actor, entrepreneur and fitness icon best known for his "Body By Jake" programs.
How Breathwork Benefits Mind, Body, and Spirit with Steve Whitney
In this episode we're joined by Steve Whitney. He is a SOMA Breath Master Instructor, Certified Vinyasa Yoga Teacher, and is trai…
How to Overcome Anxiety and Stress with Elke Scholz
In this episode, we’re joined by Elke Scholz, registered psychotherapist and author of "Anxiety Warrior." She explains how tools …
Why You Need a Budget - Four Rules to Manage Your Money with Jesse Me…
In this episode, we’re joined by Jesse Mecham. He is the founder and CEO of YNAB (You Need a Budget). His popular personal budget…
Healing Through Music: How to Return to Your True Self with Carrie Ak…
We all need a little help sometimes, especially when it comes to journeys of personal development. Whether your goal is to be hap…
How to Have More Gratitude Every Day with Kristi Nelson
Our guest, Kristi Nelson is the executive director of A Network for Grateful Living.
How to Boost Energy, Fight Disease And Slow Aging with Glutathione wi…
Our guest is Nayan Patel, PharmD. He is the author of the new book “The Glutathione Revolution: Fight Disease, Slow Aging, and In…
How to Survive and Thrive When Bad Things Happen with Dr. Jim Taylor
Our guest, Dr. Jim Taylor, is the author of “How to Survive and Thrive When Bad Things Happen: 9 Steps to Cultivating an Opportun…
What it Means to be a Highly Sensitive Person with Andre Sólo
Our guest, Andre Sólo is a co-founder of the Highly Sensitive Refuge.
Magic Kingdom Secrets That Could Make You Happier with Louie Gravance
Louie Gravance, known as "the guy that can make the Disney service concepts work outside of Disney," talks about why Service is a…
The Wisdom of Love, Loss, and Fear with Gary John Bishop
When the shit hits the fan, many of us don’t know what to do—whether it’s surviving a pandemic, losing a job, or just feeling a l…