Episodes

Sept. 8, 2019

Is CBD a Miracle Drug with Dr. Ajit Dhillon

Cannabidiol (CBD) oil has been all the buzz lately. It's become the hot new product...and a controversial topic. A lot of people …

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Aug. 23, 2019

What it Means to Be Biocurious with Kayla Osterhoff

You've tried and failed to be a morning person, started a new diet... again and you've been planning to go for a run...for 3 year…

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Aug. 1, 2019

How to Overcome Internet Addiction with Dr. Hilarie Cash

Spending too much time online and on social media is such a big issue in America that lawmakers are currently debating legislatio…

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July 18, 2019

Life is a Roller Coaster

Hang on for your life! After a 2-month hiatus, Zach and Jeremy return...and for the first time without a guest. Instead, they s…

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May 14, 2019

Why It’s Great to Suck at Something with Karen Rinaldi

Author, Karen Rinaldi joins us for a powerful discussion about how being a shitty surfer and all-around-imperfect human has helpe…

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April 29, 2019

How to Stop Procrastinating with Karl Romain

Procrastination comes in many different forms - and over time it can become paralyzing. So how do you bust out?

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April 19, 2019

How to Raise Boys to Become Good People with Kate T. Parker

THE HEART OF A BOY: Celebrating the Strength and Spirit of Boyhood by Kate T. Parker seeks to positively redefine masculinity at …

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March 19, 2019

Outer Order, Inner Calm with Gretchen Rubin

Bestselling self-improvement author Gretchen Rubin talks with us about her new book, “Outer Order, Inner Calm: Declutter & Organi…

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March 6, 2019

Transform Your Life with Shaun T

Most people know Shaun T as the man who brought the world the popular Beachbody and Insanity workout programs. He’s back again w…

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Feb. 25, 2019

Why Saving Money Is More Rewarding Than Losing Weight with Stefanie O…

Saving money can be fun – and many people say it’s more rewarding than losing weight. So what’s the disconnect and why don't we d…

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Feb. 13, 2019

The Holy Sh*t Moment with James Fell

The Holy Sh*t Moment with James Fell

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Jan. 28, 2019

How to Futureproof Your Life with Dr. Natalia Peart

Multitasking, office, time, management, distraction, productivity

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Jan. 15, 2019

How to Overcome Overwhelm with Dr. Samantha Brody

We talk with Dr. Samantha Brody about why overwhelm is an invisible stressor on your physical and mental health and what you can …

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Jan. 3, 2019

Why the Opposite of Addiction is Connection with Johann Hari

Johann Hari explains why the opposite of addiction isn't sobriety...it's connection.

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Dec. 11, 2018

What Leaders, Innovators, and Mavericks Do to Win at Life with Dave A…

Game Changers Dave Asprey Bulletproof Coffee Diet Nutrition

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Nov. 26, 2018

The Empath's Survival Guide with Dr. Judith Orloff

We live in an often overwhelming world – the 24-hour news cycle, social media, and technology constantly demand our attention. If…

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Nov. 14, 2018

Strong Is the New Pretty with Kate T. Parker

Talking with Kate T. Parker, author of Strong is the New Pretty about her new journaling project and why the act of journaling is…

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Nov. 5, 2018

Lost Connections with Johann Hari

A discussion with author, Johann Hari about depression and anxiety and why so much of what is currently believed about both may b…

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Sept. 27, 2018

Understanding the Science of Meditation with Dr. Daniel Siegel

Introduction to new show and how the simple act of meditation can improve mood, brain function, and overall health.

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