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This podcast captivates listeners with its authentic conversations and inspiring content. Hosts excel in cultivating a relatable atmosphere, engaging listeners in insightful discussions that cover mental health, personal growth, and a wide range of topics. The podcast's genuine and relatable nature resonates with audiences, offering them valuable ideas and tips they can apply to their own lives. The hosts foster a sense of connection and friendship, making it an enjoyable and informative experience for listeners.

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MAIGA. Making AI Great Again! Ha!!!

On a serious note, Jeremy and Jason are awesome. They make learning about AI fun and easy to apply while also remembering how important our human element is in what we do. I encourage anyone who is interested in AI or uses it to keep up with this show so you don't lose yourself to the machine!

Alex J Sanfilippo
June 12, 2025

Great episode on How to Face Your Fears with Nick Bracks!

When I tuned in to listen to your podcast, The Fit Mess: A Men's Mental Health Podcast, and the episode How to Face Your Fears with Nick Bracks, I stopped what I was doing to give the show my full attention and took notes. I found it interesting how Nick said after this car accident, he really needed to assess this situation so that he could change from his past of alcohol and mental health issues. I liked how he said one way to change is to take the first step and get into momentum by just doing something. I agree! Great episode Jermey and Zach! Keep up the great podcast!

Nick Kidawski
Aug. 9, 2024

Authentic conversation

Love these guys. Authentic is the word that best describes this podcast. Relatable and real!

Andrea Vallely
Jan. 4, 2024

Love these guys!

Great topics presented by hosts who really care and are so down to earth and REAL. Highly recommend for actionable ways to transform your mindset!

Lynns415
Oct. 30, 2023

Great hosts, great podcast!

Recently found this podcast and am really enjoying it! Especially loved Episode 220 about Feeling Anxious About The Future. Such a meaningful conversation about overcoming difficult childhood trauma through nostalgia, self compassion and gratitude. Loved hearing about the baseball cards, basement redo, and daughter in school. It almost brought me to tears. Tons of amazing takeaways in this episode! Thank you! So good!🙏

BP Writer
Oct. 27, 2023

Great Chemistry

Jeremy and Zach have great chemistry and bring a level of authenticity to their conversations that should be a model for all podcasts!

RR Lu
Oct. 17, 2023

From Rock Bottom to Resilience!

Jem Fuller's episode on "The Fit Mess" is a masterclass in the power of mindset and communication. His unique journey and practical advice provide listeners with actionable steps to improve their mental health. This podcast consistently delivers profound content, and Jem's episode stands out. A must-listen for all men seeking growth!

I value the unique angle
Sept. 23, 2023

Must-listen!

Jeremy and Zach are the authority on men's mental health! The Fit Mess is always so full of value, and the episodes are just fun to listen to! Keep up the great work!

AnnaDKornick
Aug. 1, 2023

Inspiring

I really enjoyed the episode ‘The Magic of Being You’ with Colin Kingsmill - felt really inspired.

Amy Werdner
June 28, 2023

Wonderful podcast

Jeremy did a really great job. Highly recommended. 5 star podcast.

Soldier Against All Odds
May 23, 2023

INSIGHTFUL!

A ton of value, keep rocking!

Denitsa Nikolova
April 17, 2023

Zach and Jeremy discuss topics and bring on guests that are helpful for levelling up one's life. Every episode is always worth the listen and you will learn something new.

Keiran
April 17, 2023

Really enjoyed talking with Zach

Zach is definitely knowledgeable on the subject of personal development. He asked insightful questions and made my very experience comfortable. He created an environment where I could share relevant topics with his audience. I highly recommend listening to the show.

unhappy2008
March 24, 2023

These guys are real

Great guests and topics. The honesty that flows out is immensely relatable. A must listen for me.

Freenaz
March 23, 2023

Lots of ideas!

This podcast provides lots of different ideas and perspectives on how to care for your body. I appreciated the interview style to address all different aspects of fitness. You can feel the hosts passion through the audio!

JennyOfLovely
Jan. 25, 2023

Tips everyone can use

Interesting stories of the application of meditation and self love. Good exposure to the book “Love your major self”. Great tips everyone can use.

GetHelpDadPodcast
Jan. 24, 2023

Like Chatting with Your 2 Best Guy Friends

Jeremy and Zach are knowledgeable, interesting, and funny. They’re open about their experiences and shortcomings, and their quest to improve their own health while helping others reach their wellness goals is inspiring. They’ve created a space for down to earth conversations with actionable tips and advice. One of my favorite podcasts right now.

rebecca w_a
Jan. 16, 2023

Insightful

Very helpful! I loved the habits and resolution episode. I’m a big fan of making small changes. I want to get to start waking up earlier. I realized I had a bad habit of scrolling on my phone before going to sleep. I’ve deleted all social media apps from my phone. Little changes really do go along way. I look forward to checking out more shows!

ToshJ
Jan. 11, 2023

5 stars (only because I can’t give 6)

Zach and Jeremy are masterful. To say they ask the right questions would be a complete understatement. They know EXACTLY what to ask and when to ask it to provide us with the golden nuggets we need. Must listen!

BillionDollarMatt
Jan. 7, 2023

Digestible Advice

I am typically not a “self help” podcast listener — I have a hard time feeling good about myself after listening to them — but I may have found one that doesn’t make me feel badly about my own struggles. I appreciate the honest approach, the occasional swear words, the genuine and sincere encouragement and support that these two provide. Nicely done, and thank you.

Cdraw18
Jan. 2, 2023

A really helpful show!

A Fit Mess is a must-listen to show for anyone looking to up-level their life in an attainable way. I really enjoyed their tips for managing anxiety and stress and they are great hosts who keep the show moving! I look forward to listening to more episodes and learning more. A great show!

Livmarch
Jan. 2, 2023

Great Logo, Fun Topics, Relatable Host

Logos aren’t often mentioned in podcast reviews, but THE FIT MESS’s logo should be. It’s really great. The creativity of the logo sets the stage perfectly for Jeremy Grater

Jodwriter
Dec. 31, 2022

Great Perspectives and So Needed

I’ve checked out a few episodes, jumping around to a few topics that stood out to me. What I love about this show is how the hosts present themselves and personal stories with vulnerability and deep honesty. It’s nice to hear other men share feelings in an open way. Bravo. Looking forward to listening weekly. Matt, host of The Life Shift Podcast

emjay217
Dec. 31, 2022

Changing my couch potato mindset!

I literally didn't think I could find a topic I would be less interested in. Hear me out though because I have a lot of good things to say! I knew I need a bit of a kick in the behind to put more emphasis on fit rather than mess in my life. Sometimes you just a baby step and start listening to the advice of others, particular experts or at least those who have a bit more experience than this couch potato who might be able to best motivate and complement your efforts moving forward. I'm really enjoying learning and beginning to change my mind set, and I dare say I look forward to more! A lot of the goals I've set will take not only a change in habits but a change in mind set, starting here and now with this show.

C$E&@!
Dec. 28, 2022