Not only is this fun to listen to, it genuinely helps you live a healthier life. The conversations and information presented is useful, easy to understand and motivating! Honestly, it’s a game changer!
I really enjoy this podcast. It’s self help without feeling preachy or dry. Zach and Jeremy look at day to day issues that most us face and ways to help improve wellness, health and fitness. The interviews are really interesting and I like the broad take on the subjects. Highly recommend.