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Great topics.
All around great podcast. Intelligent conversations, great questions, great topics, and great guests. Zach and Jeremy really dig into their guests area of expertise before the episode and it makes it impressive. And there is just *enough* of the conversation to look at it from a parent’s perspective without feeling like a parenting podcast in the slightest….it just makes you think about emotions and clutter and organization from a developing mind, which may be their child or it may be their inner child. Well done!

Real conversation
I love Zack and Jeremy’s heartfelt questions and the conversations that ensue. A range of guests who can’t help but improve our mental, physical, emotional fitness and life-effectiveness.

LOVE THIS SHOW!
The hosts are truly inquisitive — and that shows in the questions they ask their host. There have been many times when they ask a question and I think, “That is exactly what I wanted to know!” I also love the length of the show - I listen while on my drive work.

Keeping it real!!!
Listened to my first episode yesterday and am already a big fan. Covering great subjects and keeping it entertaining and real!!!

Raw and Authentic
Jeremy and Zach are amazing hosts and have developed a great format. They both are raw and authentic, while diving deep into some wide ranging personal development topics. If you are on the journey to become the best version of yourself, then bring Jeremy and Zach along for the ride. You won’t regret it!

Love the Vibe of the Podcast
This podcast is filled with so much motivational and inspirational content. Thank you so much for sharing your journeys.

Not messy, but a mix of purpose and puns
Jeremy and Zack are seekers in every sense. They have a calm presence and keep it light while educating listeners. One of the best ever podcasts I have experienced

The Power of Intentions and actual Work
Love Jeremy and Zach.. one of my top four podcasts to listen, keep up the amazing work…

Loving Honesty
I loved being with Jeremy today. I was his guest and we did a little work together. Jeremy is real and raw and honest. I loved his vulnerability and his authentic wisdom. We had a beautiful chat and I am so grateful to have shared this time with him. Perhaps in the future I will get a face to face with Zach.

Great Show!
Great interviews and stories, also had a chance to learn about Jeremy and Zack on I Am Refocused Radio. Highly recommend listening to their podcast

Great podcast!
I love how real and down-to-earth Jeremy and Zach are and how candidly they share their triumphs and struggles. Great podcast!

Cutting edge!
I discovered this podcast because I’m a fan and client of Leelaq products. The interview with the company’s founder was fascinating and informative. I hope you will have Philipp return for more as well as other topics related to quantum healing.

Passionate!
Zack and Jeremy are both self-learners and they really are curious and talk about a range of topics!

Awesome podcast!!
Jeremy and Zach have put together one really cool podcast! They have awesome content and are clearly passionate about what they do. I really enjoyed being a guest on their show and highly recommend you give The Fit Mess a listen!

Amazing Show!!!!
The fit mess is super insightful, looking to improve your life holistically???? This is a spot on for you. Loads of practical guides for self improvement. Amazing show, Thanks Jeremy.

Excellent Podcast
I just discovered the Fit Mess. I really enjoyed episode 128. It gave me many ideas for improving my relationships and how to communicate more effectively. I enjoy their style with both Zack & Jeremy talking before they get into their guest interview. Great flow and topics. Highly recommend.

Fabulous interview with Glenn Livingston!!!!
I have been a fan of Glenn Livingston when I discovered him 2 years ago. I haven’t eaten sugar since! He’s completely changed my life. He’s a genius and a pleasure to listen too. The interview was fabulous and allowed Glenn to spread his magic, he’s so humble and the interview was amazing to listen to. A must hear!!!!

Austin Klein Episode—loved.
I just finished Austin’s Steal Like an Artist and one thing you hit on in this episode that wasn’t mentioned in the book but was so relatable is the idea of the transmission of energy that occurs when you put your work out there or go to see another’s work. I always feel more inspired when I know someone responded to my work, or when I go to watch someone else put their work out for public consumption. It’s like a marketplace for sharing and giving energy which was a great reminder to myself of the value of continuing to share and experience art.

Phenomenal resource
As a trauma therapist, a person who lives with recurrent depression and a longtime runner, this podcast is such a salve. Jeremy and Zach are vulnerable, authentic and genuinely interested in sharing the ways they have found peace & growth. They do so without ego, and with full openness to their own healing.

Amazing show.
Always a fun listen. In particular I loved the episode with Gary John Bishop. Audio quality is great too which adds to the experience!

Great show
Incredibly authentic, warm chat between two best friends and often some really insightful guests. Tuning in regularly to this show is a sure fire way of improving your health and wellness and I can vouch that there’s so many actionable tips I’ve taken from listening!

I love the energy of this podcast!
Surprisingly, it's actually pretty rare that us dudes have conversations with each other with the kind of openness and compassion that Zach & Jeremy do. Which is why it's really needed and makes for an awesome listen every time. With often great guests too!

Practical tips for physical and mental wellness
I enjoyed listening to the Ryan Holiday episode. It was good to hear how a stoic would respond to the ongoing pandemic. I also liked the tips on journalling and exercise.

Love listening to these guys!
Jeremy and Zach are both so insightful and aren’t afraid to share about the hard stuff. They ask their guests the right questions and I love the way the set up the episodes before getting into it. Do yourself a favor and check it out…episodes 98-101 are particularly great so you might consider listening to those first if you want a good sense of what they have to offer. Highly recommend!

Great show!
This show's contents are truly fantastic. It has a wealth of valuable information. I wholeheartedly suggest this show!

Great combo of humor and education
I love this podcast! Jeremy and Zach are super relatable and bring on guests who really know wellness and how to teach it so we can be healthier and happier. The Jill Bolte Taylor episode blew my mind and had me laughing. I love the lightness and even humor with which they talk about issues that make us human, and I’ve learned practical tools for better living in every episode. Thanks guys!

Great Show
I love the way these guys get real and talk with experts

Love it
Show us well produced, very insightful and inspiring

Great Podcast
I look forward to the next show each week. The topics are great and the interviews are insightful and fun. Keep them coming guys!

Love this podcast
The hosts and guests are always informative and friendly. Plus, I love the openness and humor they approach each topic with.