Breathwork Episodes

Our guest, Ashra Bennett is a Certified Executive Transformational Coach & Mentor. Ashra is a modern-day visionary who has helped…

Our guest is Dr. Josephine Worseck. She has a Ph.D. in molecular biology and works as a naturopath, Wim Hof trainer, yoga and med…

In this episode we're joined by Steve Whitney. He is a SOMA Breath Master Instructor, Certified Vinyasa Yoga Teacher, and is trai…

Luke Skywalker may have said it best: "breathe, just breathe." But breathing is not just a trick for harnessing the power of the …