Discipline Episodes

Oct. 13, 2021

How to Take the Guesswork Out of Your Diet with Award-Winning Chemica…

Our guest is Award-Winning Chemical Engineer, Three-Time Champion Fitness Competitor, Christine Hronec

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Sept. 22, 2021

Why You Should Eat the Cake: Simple Steps to a Healthier Lifestyle

Our guest is Kayla Marie, owner of the Hot Yoga Spot and Crossfit for the People.

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Sept. 1, 2021

The One Ring to Rule Them All. How to Reach Your Fitness Goals and Lo…

Our guest is Oura Ring CEO, Harpreet Singh Rai.

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Aug. 18, 2021

Busting the Calorie Myth and Helping You Eat, Think, and Live Better …

Our guest is Jonathan Bailor. He is the founder of Wellness Engineering and the world’s fastest-growing permanent weight loss and…

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Aug. 5, 2021

Break Free From Your Comfort Zone and Take a Leap of Faith with Neil …

Our guest is is a leading Mindfulness Expert and Inspirational Speaker, and the founder of The Conscious Professional, a Mindfuln…

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July 28, 2021

Why the Secret to Better Health May Be in Your Blood with Karina LaMa…

Our guest is, Karina LaMarr, She is a Chef Nutritionist, and Culinary Educator, a Master Herbalist, and is certified in Sports Me…

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July 7, 2021

Learn the Secrets to Building True Mental, Physical and Emotional Tou…

Greg Everett is the author of “Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment.”

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June 30, 2021

Money is Energy: How To Attract More Of It with Madeline Gerwick and …

Our guests are Peg Donahue and Madeline Gerwick, They are the authors of “Money is an Energy Game.”

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May 19, 2021

18 "F" Words That Will Change Your Life with Shawn Rawls

Our guest is Shaun Rawls. He is the author of “F-It-Less: 18 F-words To Reframe And Repurpose Your Life

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May 12, 2021

What is the Law of Attraction with Karen Eldad

Our guest is Keren Eldad. She is the founder of With Enthusiasm Coaching, a Leadership Psychology Expert, and host of the Coached…

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April 14, 2021

How to Live the Life of Your Dreams with Steve Cook

Our guest is Steve Cook. He is the author of “Lifeonaire: An Uncommon Approach to Wealth, Success, and Prosperity.”

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March 25, 2021

What is Cold Therapy with Dr. Josephine Worseck

Our guest is Dr. Josephine Worseck. She has a Ph.D. in molecular biology and works as a naturopath, Wim Hof trainer, yoga and med…

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March 10, 2021

How to Change Bad Habits and Overcome Addiction with Dr. Judson Brewer

Our guest is Dr. Judson Brewer. He is a psychiatrist and neuroscientist, and author of the new book “Unwinding Anxiety: New Scien…

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Jan. 20, 2021

How to Have a Healthy Home with Becky Rapinchuck

Our guest is Becky Rapinchuck, the creator of the popular cleaning website, Clean Mama and author of the book “Clean Mama’s Guide…

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Dec. 9, 2020

Why You Need a Budget - Four Rules to Manage Your Money with Jesse Me…

In this episode, we’re joined by Jesse Mecham. He is the founder and CEO of YNAB (You Need a Budget). His popular personal budget…

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