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Discipline Episodes

June 28, 2022

How to Start a New Relationship While Living With Anxiety, Depression…

Our guest is Allison Raskin, author of Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/…

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June 21, 2022

How To Get Your Kids To Listen To You Without The Yelling, Ultimatums…

Our guest is Rebecca Rolland, author of The Art of Talking with Children.

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June 14, 2022

The Little Things That Can Destroy Your Relationship with Matthew Fray

In this episode, relationship coach Matthew Frey shares the lessons he learned from his failed marriage and divorce to help other…

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June 7, 2022

The Symptoms Of Burnout That Most People Miss And 7 Ways To Stop It W…

Our guest is Dr. Sharon Grossman, author of The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordina…

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May 31, 2022

Before You Quit Your Job Listen To This Advice From Kelley Shields

Our guest is Career and Leadership Coach, Kelley Shields.

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May 24, 2022

How To Tap Into Inner Calm, Develop A Positive Mindset And Heal From …

Our guest is Sara Raymond, Founder of The Mindful Movement

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May 17, 2022

Beating Burnout: Author Julie Wald On The 4 Things You Should Focus O…

Our guest is Julie Wald, Founder, and CEO of Golden and author of “Inner Wealth.”

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May 10, 2022

How To Heal From The Effects Of Childhood Trauma As An Adult with Mic…

Our guest is Michael Unbroken, host of the Think Unbroken podcast.

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April 26, 2022

American Ninja Warrior Jessie Graff Shares How You Can Face Your Fear…

Our guest is American Ninja Warrior star, Jessie Graff.

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April 19, 2022

Austin Kleon Shares Why You Should Steal Like An Artist If You Want T…

Our guest is Austin Kleon, author of "Steal Like an Artist."

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April 12, 2022

How Your Habits Can Help Shape You Into the Person You Want to Become…

Our guest is Donna Zajonc, author of “Who do you want to be on the way to what you want?”

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March 29, 2022

Why You Need An Alpha Wolf to Defeat Your Inner Pig and Finally Lose …

Our guest is Glenn Livingston, psychologist and author of the book “Never Binge Again.”

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March 22, 2022

How To Achieve Your Fitness Goals Before Or After Age 40 With Allan M…

Our guest is Allan Misner, host of the 40+ Fitness Podcast.

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March 1, 2022

Bulletproof Founder Dave Asprey Shares the Laws of Happiness, Health,…

Dave Asprey talks with Jeremy and Zach about his book, Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life.

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Feb. 22, 2022

P90X Founder Tony Horton Shares How To Gain Strength & Build Muscle A…

Find out what The Power of 4 proposes in this episode of The Fit Mess with Tony Horton!

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