Health & Fitness Episodes
TRAILER - The Fit Mess
Hosts Jeremy and Zach share a few highlights and thoughts about their show that launched in the fall of 2018. Since that time the…
Your Practice is Perfect with Michael Suzerris
Our guest is Michael Suzerris, owner of OmCulture in Seattle. He shares his story of how a near-death experience brought him to y…
Float On with Andrew Loppnow
Our guest is Andrew Loppnow. He is one of the owners of Float Seattle. They offer a variety of wellness tools like cryotherapy, i…
Livin' Aevitas Loca with Chad Southwick
Our guest, Chad Southwick is the owner and Head Coach of Crossfit Aevitas and Crossfit Round Lake.
Digging Deeper with Shaun T
Our guest is world-famous, super trainer Shaun T!
How Home Workouts Help You Hit Your Goals
Beachbody's CEO, Carl Daikeler joins us to talk about why they've been so successful for two decades and how they can finally hel…
How to Stop Procrastinating
Our guest, Karl Romain says procrastination comes in many different forms - and over time it can become paralyzing. He offers tip…
Transform Your Life
Our guest is Shaun T. He's known as the man who brought the world the popular Beachbody and Insanity workout programs.
The Holy Shit Moment
Author James Fell talks about his new book THE HOLY SH*T MOMENT: How Lasting Change Can Happen in an Instant.
Game Changers with Dave Asprey
In this episode, Dave Asprey talks about “Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life.”