Health & Fitness Episodes
How a Plant-based Diet Fuels Some of the World's Top Athletic Perform…
Our guests are, Matt Frazier and Robert Cheeke. They are the authors of The Plant-based Athlete: A Game-Changing Approach to Peak…
Learn the Secrets to Building True Mental, Physical and Emotional Tou…
Greg Everett is the author of “Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment.”
How to Reduce Stress and Boost Brain Health Naturally with Dr. Teraly…
Our guest is, Dr. Teralyn Sell, She is a Psychotherapist and Brain Health Expert with a Ph.D. in Psychology.
5 Facts To Know About Stress And Its Effect On Health with Dr. Vikki …
Our guest is, Dr. Vikki Petersen, She is co-founder of Root Cause Medical Clinics. She’s a Certified Clinical Nutritionist, Chiro…
TRAILER - The Fit Mess
Hosts Jeremy and Zach share a few highlights and thoughts about their show that launched in the fall of 2018. Since that time the…
The Many Benefits of Yoga with Michael Suzerris
Yoga has been instrumental in our efforts for better health. From increased strength to flexibility to heart health, there are so…
What is Float Therapy with Andrew Loppnow
Stress and anxiety are at all-time highs due to protests against police brutality and the coronavirus pandemic in the US. That’s …
What is CrossFit and is it right for you with Chad Southwick
Most of us are spending a lot more time at home these days. The new quarantine lifestyle makes it a lot harder to get the physica…
Digging Deeper with Shaun T
Shaun T is back again and this time he is bringing the heat. The creator of the popular Insanity workouts joins us to talk about …
How Home Workouts Help You Hit Your Goals with Carl Daikler
Beachbody's CEO, Carl Daikeler joins us to talk about why they've been so successful for two decades and how they can finally hel…
How to Stop Procrastinating with Karl Romain
Procrastination comes in many different forms - and over time it can become paralyzing. So how do you bust out?
Transform Your Life with Shaun T
Most people know Shaun T as the man who brought the world the popular Beachbody and Insanity workout programs. He’s back again w…
The Holy Sh*t Moment with James Fell
The Holy Sh*t Moment with James Fell
What Leaders, Innovators, and Mavericks Do to Win at Life with Dave A…
Game Changers Dave Asprey Bulletproof Coffee Diet Nutrition