Wellness Episodes

June 2, 2021

How to Reduce Stress and Boost Brain Health Naturally

Our guest is, Dr. Teralyn Sell, She is a Psychotherapist and Brain Health Expert with a Ph.D. in Psychology.

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April 28, 2021

The Art and Science of Essential Oils

Our guest is Jodi Cohen. She is the author of “Essential Oils to Boost the Brain and Heal the Body.”

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March 31, 2021

What are the Benefits of Mindfulness Meditation?

Our guest is Stephanie Wagner. She is a board-certified health and wellness coach with a passion for mindfulness and meditation. …

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March 25, 2021

What is Cold Therapy?

Our guest is Dr. Josephine Worseck. She has a Ph.D. in molecular biology and works as a naturopath, Wim Hof trainer, yoga and med…

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Feb. 17, 2021

What is Holistic Medicine?

Our guest is Ava Rockwell, the founder of the Rockwell School of Holistic Medicine.

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Feb. 10, 2021

How to Find Your Life's Purpose

Our guest is mind-body wellness expert, Jaya Jaya Myra, She’s a published author and speaker on natural health, wellness, spiritu…

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Jan. 27, 2021

How to Optimize Your Immune System

Our guest is Clinical Nutritionist Marie Ruggles, author of "Optimize Your Immune System: Create Health and Resilience with a Kit…

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Jan. 20, 2021

How to Have a Healthy Home

Our guest is Becky Rapinchuck, the creator of the popular cleaning website, Clean Mama and author of the book “Clean Mama’s Guide…

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Nov. 24, 2020

How to Have More Gratitude Every Day

Our guest, Kristi Nelson is the executive director of A Network for Grateful Living.

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Oct. 7, 2020

NAD Therapy: A Secret Weapon Against Aging and Chronic Illness

Is Intravenous NAD Therapy the Fountain of Youth?

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July 20, 2020

How to Create Your Own New Normal

“The new normal.” It’s a phrase that has been wildly overused in recent weeks and months but what does it really mean? More impor…

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April 1, 2020

Corona with Lyme

In this episode, we hear from Healing Jess. She suffers from a chronic illness that's forced her to live for years the way many o…

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Feb. 16, 2020

The Great Depresh with Gary Gulman

Comedian Gary Gulman joins us to talk about his recovery and how he can be confident that his "depresh" is now in "remish" for go…

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Feb. 2, 2020

How to Find Real Happiness

A pioneer in the field of meditation, a world-renowned teacher, Sharon Salzberg joins us to talk about her New York Times bestsel…

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Jan. 3, 2020

Live Longer, Happier, and Healthier with the Groundbreaking Science o…

The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness by Dr. Kelli Harding is an eye…

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