Wellness Episodes
How to Reduce Stress and Boost Brain Health Naturally
Our guest is, Dr. Teralyn Sell, She is a Psychotherapist and Brain Health Expert with a Ph.D. in Psychology.
The Art and Science of Essential Oils
Our guest is Jodi Cohen. She is the author of “Essential Oils to Boost the Brain and Heal the Body.”
What are the Benefits of Mindfulness Meditation?
Our guest is Stephanie Wagner. She is a board-certified health and wellness coach with a passion for mindfulness and meditation. …
What is Cold Therapy?
Our guest is Dr. Josephine Worseck. She has a Ph.D. in molecular biology and works as a naturopath, Wim Hof trainer, yoga and med…
What is Holistic Medicine?
Our guest is Ava Rockwell, the founder of the Rockwell School of Holistic Medicine.
How to Find Your Life's Purpose
Our guest is mind-body wellness expert, Jaya Jaya Myra, She’s a published author and speaker on natural health, wellness, spiritu…
How to Optimize Your Immune System
Our guest is Clinical Nutritionist Marie Ruggles, author of "Optimize Your Immune System: Create Health and Resilience with a Kit…
How to Have a Healthy Home
Our guest is Becky Rapinchuck, the creator of the popular cleaning website, Clean Mama and author of the book “Clean Mama’s Guide…
How to Have More Gratitude Every Day
Our guest, Kristi Nelson is the executive director of A Network for Grateful Living.
NAD Therapy: A Secret Weapon Against Aging and Chronic Illness
Is Intravenous NAD Therapy the Fountain of Youth?
How to Create Your Own New Normal
“The new normal.” It’s a phrase that has been wildly overused in recent weeks and months but what does it really mean? More impor…
Corona with Lyme
In this episode, we hear from Healing Jess. She suffers from a chronic illness that's forced her to live for years the way many o…
The Great Depresh with Gary Gulman
Comedian Gary Gulman joins us to talk about his recovery and how he can be confident that his "depresh" is now in "remish" for go…
How to Find Real Happiness
A pioneer in the field of meditation, a world-renowned teacher, Sharon Salzberg joins us to talk about her New York Times bestsel…
Live Longer, Happier, and Healthier with the Groundbreaking Science o…
The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness by Dr. Kelli Harding is an eye…