Science Episodes
How To Give Yourself And Your Child Permission To Feel With Dr. Marc …
How do you feel? It's a simple question that for many of us is difficult to answer. That question also led to some of the deepest research ever done on how we process our emotions. Dr. Marc Brackett has devoted …
The Future of PTSD And Mental Health Treatment: Why MDMA and Magic Mu…
Our guest is Jill Sitnick. She is the author of “Rescuing Jill, How MDMA, with a Dash of Magic Mushrooms, Healed my Childhood Trauma-Induced PTSD.”
How To Process Stress, Improve Daily Happiness, And Be The Best Versi…
Our guest is Sara Webb. She is an Author, Speaker, and Spiritual Activist.
How To Harness The Power Of The Quantum Field And Recalibrate Your Li…
Our guest is Phillip Samor Von Holtzendorff-Fehling, founder and CEO of Leela Quantum Tech.
How Growing Plants Can Help You Grow As A Person with Garden Marcus
Our guest is TIKTOK’S most popular gardener, Marcus Bridgewater
How Men Can Take Better Care Of Their Skin And Slow The Aging Process…
ABOUT THE EPISODE: It’s one of your most important organs and you don’t give it nearly enough attention. And MEN especially don’t talk about it enough. No weirdo, We’re talking about your SKIN. In this episode of The Fit Mess, …
How Focusing on Big Health Changes Distracts You from Your Cellular P…
Our guest is Nutritional Therapist, VJ Hamilton.
How To Raise Your Frequency For Better Brain Health With Dr. Patrick …
Our guest is Dr. Patrick Porter – developer of BrainTap.
How To Track Everything From Sleep To Movement, And Even Your Period …
Oura Ring 3 is the Lord of the smart rings.
Neurofeedback: Rewiring the Brain Without Medication with Michael P. …
Our guest is Michael P. Cohen, Director and Chief of Neurotechnology at The Center for Brain.
Biohacking or BS? Fact vs Fiction in the World of Self-Help with Mads…
Our guest is Mads Friis. He is the founder of The Growth Island Podcast.
Using Red Light Therapy to Improve Your Health And Wellness With BioL…
Our guest is Biolight founder and host of the Red Light Report Podcast, Dr. Mike Belkowski
How to Hack Your Nervous System to Get Better Sleep, Deeper Meditatio…
Our guest is Dr. David Rabin, co-founder & chief innovation officer at Apollo Neuroscience
Learn the Four Gifts Experienced by Highly Sensitive People with Cour…
Our guest is Courtney Marchesani, author of Four Gifts of the Highly Sensitive and developer of the Highly Sensitive Gifts Test.
The One Ring to Rule Them All. How to Reach Your Fitness Goals and Lo…
Our guest is Oura Ring CEO, Harpreet Singh Rai.