Mental Health Episodes

May 12, 2021

What is the Law of Attraction?

Our guest is Keren Eldad. She is the founder of With Enthusiasm Coaching, a Leadership Psychology Expert, and host of the Coached…

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April 14, 2021

How to Live the Life of Your Dreams

Our guest is Steve Cook. He is the author of “Lifeonaire: An Uncommon Approach to Wealth, Success, and Prosperity.”

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April 7, 2021

How to Let Go of the Past: Tips on Releasing Trauma

Our guest, Ashra Bennett is a Certified Executive Transformational Coach & Mentor. Ashra is a modern-day visionary who has helped…

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March 31, 2021

What are the Benefits of Mindfulness Meditation?

Our guest is Stephanie Wagner. She is a board-certified health and wellness coach with a passion for mindfulness and meditation. …

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March 10, 2021

How to Change Bad Habits and Overcome Addiction

Our guest is Dr. Judson Brewer. He is a psychiatrist and neuroscientist, and author of the new book “Unwinding Anxiety: New Scien…

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March 3, 2021

Can CBD Help With Weight Loss?

Our guest is Brooke Alpert, She is a certified holistic cannabis practitioner, a nationally recognized nutrition expert, and a be…

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Feb. 10, 2021

How to Find Your Life's Purpose

Our guest is mind-body wellness expert, Jaya Jaya Myra, She’s a published author and speaker on natural health, wellness, spiritu…

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Jan. 20, 2021

How to Have a Healthy Home

Our guest is Becky Rapinchuck, the creator of the popular cleaning website, Clean Mama and author of the book “Clean Mama’s Guide…

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Dec. 15, 2020

How to Overcome Anxiety and Stress

Our guest is Elke Scholz, registered psychotherapist and author of "Anxiety Warrior."

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Dec. 8, 2020

Why You Need a Budget - Four Rules to Manage Your Money

Our guest is Jesse Mecham. He is the founder and CEO of YNAB (You Need a Budget).

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Dec. 1, 2020

Healing Through Music: How to Return to Your True Self

Our guest is Life-Coach, Journey Buddy, and the "Queen of Seattle Music," Carrie Akre.

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Nov. 24, 2020

How to Have More Gratitude Every Day

Our guest, Kristi Nelson is the executive director of A Network for Grateful Living.

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Nov. 10, 2020

How to Survive and Thrive When Bad Things Happen

Our guest, Dr. Jim Taylor, is the author of “How to Survive and Thrive When Bad Things Happen: 9 Steps to Cultivating an Opportun…

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Nov. 3, 2020

What it Means to be a Highly Sensitive Person

Our guest, Andre Sólo is a co-founder of the Highly Sensitive Refuge.

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Oct. 28, 2020

Magic Kingdom Secrets That Could Make You Happier

Louie Gravance, known as "the guy that can make the Disney service concepts work outside of Disney," talks about why Service is a…

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