Redefining Parenthood: Breaking Free from the 'Shitty Parent' Myth
With today’s parenting culture of unattainable expectations and incessant demands, it is no wonder so many of us suffer from "Shitty Parent Syndrome" —the perception that one is a crummy parent—leaving us feeling confused and insecure about how...
With today’s parenting culture of unattainable expectations and incessant demands, it is no wonder so many of us suffer from "Shitty Parent Syndrome" —the perception that one is a crummy parent—leaving us feeling confused and insecure about how to raise our children. In this thought-provoking episode, we talk with Carla Naumburg, author of "You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break." She shares her insights on parenting, self-compassion, and curiosity. She challenges the notion of being a "shitty parent" and emphasizes the importance of embracing self-compassion and curiosity to become better parents.
Topics Discussed:
- Shifting perspectives: There's no such thing as a "shitty parent."
- The power of self-compassion.
- Navigating the sea of parenting information.
- The double-edged sword of excessive parenting information.
- Filling the gap between knowledge and implementation.
- Carving out time for self-care.
- Examining time constraints vs. priorities.
- Modeling a healthy and balanced life for children.
- Embracing curiosity for better understanding.
- Creating an open and compassionate space for communication.
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GUEST WEBSITE:
https://www.carlanaumburg.com/
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