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Our guest is Dr. Josephine Worseck. She has a Ph.D. in molecular biology and works as a naturopath, Wim Hof trainer, yoga and meditation teacher.
Our guest is Dr. Judson Brewer. He is a psychiatrist and neuroscientist, and author of the new book “Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind.”
Our guest is Becky Rapinchuck, the creator of the popular cleaning website, Clean Mama and author of the book “Clean Mama’s Guide to a Peaceful Home.”
In this episode, we’re joined by Jesse Mecham. He is the founder and CEO of YNAB (You Need a Budget). His popular personal budgeting app is helping more than a million people gain control of their finances, get out of debt, and save more money. In...
Our guest, Kristi Nelson is the executive director of A Network for Grateful Living.
Our guest, Dr. Jim Taylor, is the author of “How to Survive and Thrive When Bad Things Happen: 9 Steps to Cultivating an Opportunity Mindset in a Crisis.”
Louie Gravance, known as "the guy that can make the Disney service concepts work outside of Disney," talks about why Service is a Superpower.
When the shit hits the fan, many of us don’t know what to do—whether it’s surviving a pandemic, losing a job, or just feeling a lack of purpose. We need wisdom to help us move forward. While the internet is full of seemingly good advice, it...
Our guest is Ryan Holiday. He’s the author of “Lives of the Stoics” and many other books on stoicism.
Ryan Sawyer had it all. He was a successful college football coach. Happily married he was starting a family. But underneath the surface there was darkness. In this episode we talk with him about the path that led to writing his new book "CHOICE...
New York Times bestselling author of “Unfuck Yourself”, Gary John Bishop has a new audio original called: “Ask Gary Fucking Anything” - where he dives deep to answer fans' most pressing questions about real-life struggles. Gary is one of...
“The new normal.” It’s a phrase that has been wildly overused in recent weeks and months but what does it really mean? More importantly, what could it mean for you? We’d like to believe the new normal is whatever we decide it will be. Covid-19...
Author, Ryan Foland tells us sharing your real inner self is the road map to success online, at work, and at home.
Beachbody's CEO, Carl Daikeler joins us to talk about why they've been so successful for two decades and how they can finally help you reach your goals.