Sept. 2, 2020

Choice Point with Ryan Sawyer

Choice Point with Ryan Sawyer

Our guest, Ryan Sawyer is the author of "Choice Point: Break the Cycle of Self-Sabotage, Accelerate Your Growth, and Realize Your True Potential"

Ryan Sawyer had it all. He was a successful college football coach. Happily married he was starting a family. But underneath the surface there was darkness. In this episode we talk with him about the path that led to writing his new book "CHOICE POINT: Break the Cycle of Self-Sabotage, Accelerate Your Growth, and Realize Your True Potential."

Ryan tells the story of his battle with depression and anxiety as a national champion college football coach and how keeping his secret nearly cost him his marriage and family. 

He shares his journey of self-realization, and the 8 principles of transformation. You will also learn about the tools and practices anyone can use to completely shift every area of their life.

Subscribe and follow The Fit Mess.

Ryan’s Website: www.ihpcoaching.com