Biohacking Episodes
How to Hack Your Nervous System to Get Better Sleep, Deeper Meditatio…
Our guest is Dr. David Rabin, co-founder & chief innovation officer at Apollo Neuroscience
The One Ring to Rule Them All. How to Reach Your Fitness Goals and Lo…
Our guest is Oura Ring CEO, Harpreet Singh Rai.
Learn About the Secret Ingredient that's Being Called the Superfood o…
Our guest is Catharine Arnston. She is the Founder and CEO of ENERGYbits.
Busting the Calorie Myth and Helping You Eat, Think, and Live Better …
Our guest is Jonathan Bailor. He is the founder of Wellness Engineering and the world’s fastest-growing permanent weight loss and diabesity treatment company SANESolution.
90 Seconds to Whole Brain Living with Dr. Jill Bolte Taylor
Our guest is Dr. Jill Bolte Taylor. She is a Harvard-trained and published neuroanatomist and author of Whole-Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life.
Learn the Diet Secret That Fuels Some of the World's Top Athletic Per…
Our guests are, Matt Frazier and Robert Cheeke. They are the authors of The Plant-based Athlete: A Game-Changing Approach to Peak Performance
How to Reduce Stress and Boost Brain Health Naturally with Dr. Teraly…
Our guest is, Dr. Teralyn Sell, She is a Psychotherapist and Brain Health Expert with a Ph.D. in Psychology.
5 Facts To Know About Stress And Its Effect On Health with Dr. Vikki …
Our guest is, Dr. Vikki Petersen, She is co-founder of Root Cause Medical Clinics. She’s a Certified Clinical Nutritionist, Chiropractor, and Certified Functional Medicine Practitioner.
The Art and Science of Essential Oils with Jodi Cohen
Our guest is Jodi Cohen. She is the author of “Essential Oils to Boost the Brain and Heal the Body.”
What is Cold Therapy with Dr. Josephine Worseck
Our guest is Dr. Josephine Worseck. She has a Ph.D. in molecular biology and works as a naturopath, Wim Hof trainer, yoga and meditation teacher.
What is Holistic Medicine with Ava Rockwell
Our guest is Ava Rockwell, the founder of the Rockwell School of Holistic Medicine.
Fast This Way to Better Health with Dave Asprey
Our guest is Bulletproof founder, and “father of biohacking,” Dave Asprey.
How Breathwork Benefits Mind, Body, and Spirit with Steve Whitney
In this episode we're joined by Steve Whitney. He is a SOMA Breath Master Instructor, Certified Vinyasa Yoga Teacher, and is trained in Vipassana, Buddhist and guided forms of meditation.
TRAILER - The Fit Mess
Hosts Jeremy and Zach share a few highlights and thoughts about their show that launched in the fall of 2018. Since that time they’ve talked with leaders in a variety of health and wellness fields as they continue their journey …
SPECIAL EPISODE - Biohack Mashup with Biocurious Kayla
Talking mindset, breathwork and vulnerability with Biocurious Kayla