Multitasking, office, time, management, distraction, productivity
Everybody does it so they can be as productive as possible. But according to the American Psychological Association, multitasking reduces productivity by up to 40 percent.
But that’s not all it does . . .
In this episode, we’ll talk with Dr. Natalia Peart, a Clinical Psychologist & Fortune 500 Executive Leadership Consultant who tells us “While you think it helps you get more done, multitasking actually leads to burnout.”
Dr. Peart is the author of the brand new book, FutureProofed: How to Navigate Disruptive Change, Find Calm in Chaos, and Success in Work and Life.
Clinical Psychologist, Business Consultant, and Author
Dr. Peart is a clinical psychologist, business/ career reinvention and wellness expert who has spent more than 25 years helping people and organizations achieve professional and personal success.