We talked about using AI as a mental health tool between therapy sessions. I've actually tried it

We talked about using AI as a mental health tool between therapy sessions.

I've actually tried it as a stopgap therapist - it asked surprisingly profound questions and offered practical advice my regular therapist wouldn't.

Try using AI to dump out your thoughts when you're stuck, then bring those insights to your next actual therapy session!

Full episode here: https://youtu.be/sh8F97qeYT8 #short