The Fit Mess

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A men's mental health podcast | The Fit Mess
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This is what my midlife CRISIS looks like. 🛹🛹👟🤣

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Featured Episodes

  • Bulletproof Founder Dave Asprey Shares the Laws of Happiness, Health, and Success and How to Upgrade Your Biology
  • P90X Founder Tony Horton Shares How To Gain Strength & Build Muscle At Any Age
  • How to UnFu*k Your Relationship Before It's Too Late with Gary John Bishop
  • 215. How You Can Build True Mental, Physical and Emotional Toughness for Success and Fulfillment, with Greg Everett
  • How Running Can Help You Overcome Depression, with Dr. J.M. Thompson

The Fit Mess | Listen Notes

Recent Episodes

  • Why Your AI Therapist Might Be More Dangerous Than You Think
  • How To Choose Between AI and Human Therapists for Your Mental Health
  • How To Use AI For Better Human Communication
  • Why Your Phone Knows You're Depressed Before You Do
  • Are we living in the sci-fi future we always dreamed of?
  • How to Stop Worrying and Love Your Robot Overlords
  • When Should You Trust a Machine With Your Life?
  • How To Prepare For When Your AI Girlfriend Dumps You
  • How To Question AI Like a Critical Thinker
  • See all →

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Health, Wellness, and Mindset in the Age of AI

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