Technology exists to make difficult things easier – but human relationships SHOULD be difficult.
That friction of navigating different needs, perspectives, and moods is where growth happens.
When we replace that with AI companions programmed to make us feel good, we're choosing comfort over growth. It's like replacing weight training with a massage and wondering why you're not getting stronger.
Want real emotional fitness? Put yourself in situations that require real human compromise and understanding today.
Full podcast at www.thefitmess.com/ and watch on Youtube https://www.youtube.com/@fitmessguys
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