"If you change your focus from productivity for someone else... to productivity for me, that's where

"If you change your focus from productivity for someone else... to productivity for me, that's where the gold is."

Jason nailed it with this perspective. AI tools can either make you a better cog in someone else's machine, or they can enhance your own life and goals.

I've started asking myself: Am I using AI to free up time for things that matter to ME? Or am I just becoming more efficient at being exploited?

Because if all that saved time goes right back into consuming or mindless scrolling, you're not actually gaining anything.

You're just processing more inputs for the digital economy.

Full podcast at www.thefitmess.com/290 and watch on Youtube https://www.youtube.com/@fitmessguys #short