Feb. 13, 2019

The Holy Sh*t Moment with James Fell

The Holy Sh*t Moment with James Fell

The Holy Sh*t Moment with James Fell


With 80% of New Year’s resolutions failing by February, it's time to consider a new path to lifestyle change.

Through in-depth scientific research, motivation expert James Fell uncovered how people can be coached toward experiencing such a sudden, life-changing insight that helps them realize their dreams of who they’re meant to be.

We talked with him about his new book THE HOLY SH*T MOMENT: How Lasting Change Can Happen in an Instant.

James Fell has been writing about motivation, health, and fitness for the Los Angeles Times since 2010, and for the Chicago Tribune since 2012. He also has a popular blog that is read by millions.

Thank you for listening!

If you enjoyed this episode head on over to Apple Podcasts and kindly leave us a rating, a review, and subscribe!

FEEDBACK

Click the microphone on the lower right side of the screen to leave a message.

Or Call 206-659-7667

Email info@thefitmess.com

James Fell

Fitness Writer and Author

James Fell is a motivation, health, and fitness writer for the Los Angeles Times and the Chicago Tribune. He has written extensively for Chatelaine and AskMen.com, and authored pieces in TIME Magazine, the Guardian, Men's Health, Women's Health, and many other publications.