Our guest is Kate T. Parker, author of Strong is the New Pretty. We talk with her about her new journaling project and why the act of journaling is beneficial to your mental health.
In this episode, we talk with Kate T. Parker. She has created “STRONG IS THE NEW PRETTY: A Guided Journal for Girls.”
This interactive journal features prompts to spark confidence and creativity paired with meaningful quotes and favorite photos from her international bestseller, “Strong Is the New Pretty.”