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Discipline Episodes

Oct. 14, 2020

Lives of the Stoics and their Modern Lessons with Ryan Holiday

Our guest is Ryan Holiday. He’s the author of “Lives of the Stoics” and many other books on stoicism.

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Sept. 2, 2020

How to Break the Cycle of Self-Sabotage, Accelerate Your Growth, and …

Ryan Sawyer had it all. He was a successful college football coach. Happily married he was starting a family. But underneath the …

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Aug. 3, 2020

How to Unfu*k Yourself with Gary John Bishop

New York Times bestselling author of “Unfuck Yourself”, Gary John Bishop has a new audio original called: “Ask Gary Fucking Anyth…

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July 21, 2020

How to Create Your Own New Normal

“The new normal.” It’s a phrase that has been wildly overused in recent weeks and months but what does it really mean? More impor…

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March 15, 2020

Why You Need To Ditch The Act with Ryan Foland

Author, Ryan Foland tells us sharing your real inner self is the road map to success online, at work, and at home.

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March 2, 2020

How Home Workouts Help You Hit Your Goals with Carl Daikler

Beachbody's CEO, Carl Daikeler joins us to talk about why they've been so successful for two decades and how they can finally hel…

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Sept. 22, 2019

Permission to Feel with Dr. Marc Brackett

Social, Emotional, Learning, SEL, Intelligence, Feelings

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Aug. 1, 2019

How to Overcome Internet Addiction with Dr. Hilarie Cash

Spending too much time online and on social media is such a big issue in America that lawmakers are currently debating legislatio…

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July 18, 2019

Life is a Roller Coaster

Hang on for your life! After a 2-month hiatus, Zach and Jeremy return...and for the first time without a guest. Instead, they s…

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May 14, 2019

Why It’s Great to Suck at Something with Karen Rinaldi

Author, Karen Rinaldi joins us for a powerful discussion about how being a shitty surfer and all-around-imperfect human has helpe…

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April 29, 2019

How to Stop Procrastinating with Karl Romain

Procrastination comes in many different forms - and over time it can become paralyzing. So how do you bust out?

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March 19, 2019

Outer Order, Inner Calm with Gretchen Rubin

Bestselling self-improvement author Gretchen Rubin talks with us about her new book, “Outer Order, Inner Calm: Declutter & Organi…

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Feb. 13, 2019

The Holy Sh*t Moment with James Fell

The Holy Sh*t Moment with James Fell

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Jan. 28, 2019

How to Futureproof Your Life with Dr. Natalia Peart

Multitasking, office, time, management, distraction, productivity

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