Discipline Episodes

March 15, 2020

Why You Need To Ditch The Act

Author, Ryan Foland tells us sharing your real inner self is the road map to success online, at work, and at home.

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March 2, 2020

How Home Workouts Help You Hit Your Goals

Beachbody's CEO, Carl Daikeler joins us to talk about why they've been so successful for two decades and how they can finally hel…

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Sept. 22, 2019

Permission to Feel with Dr. Marc Brackett

Social, Emotional, Learning, SEL, Intelligence, Feelings

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July 31, 2019

How to Overcome Internet Addiction

Spending too much time online and on social media is such a big issue in America that lawmakers are currently debating legislatio…

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July 17, 2019

Life is a Roller Coaster

Hang on for your life! After a 2-month hiatus, Zach and Jeremy return...and for the first time without a guest. Instead, they s…

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May 13, 2019

Why It’s Great to Suck at Something

Author, Karen Rinaldi joins us for a powerful discussion about how being a shitty surfer and all-around-imperfect human has helpe…

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April 29, 2019

How to Stop Procrastinating

Procrastination comes in many different forms - and over time it can become paralyzing. So how do you bust out?

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March 19, 2019

Outer Order, Inner Calm with Gretchen Rubin

Bestselling self-improvement author Gretchen Rubin talks with us about her new book, “Outer Order, Inner Calm: Declutter & Organi…

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Feb. 13, 2019

The Holy Sh*t Moment with James Fell

The Holy Sh*t Moment with James Fell

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Jan. 28, 2019

How to Futureproof Your Life

Multitasking, office, time, management, distraction, productivity

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Jan. 14, 2019

How to Overcome Overwhelm

We talk with Dr. Samantha Brody about why overwhelm is an invisible stressor on your physical and mental health and what you can …

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Dec. 10, 2018

What Leaders, Innovators, and Mavericks Do to Win at Life

Game Changers Dave Asprey Bulletproof Coffee Diet Nutrition

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Nov. 14, 2018

Strong Is the New Pretty with Kate T. Parker

Talking with Kate T. Parker, author of Strong is the New Pretty about her new journaling project and why the act of journaling is…

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Nov. 5, 2018

Lost Connections with Johann Hari

A discussion with author, Johann Hari about depression and anxiety and why so much of what is currently believed about both may b…

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