Discipline Episodes

April 29, 2019 Discipline Health & Fitness

How to Stop Procrastinating

Our guest, Karl Romain says procrastination comes in many different forms - and over time it can become paralyzing. He offers tip…

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Outer Order, Inner Calm

Bestselling self-improvement author Gretchen Rubin talks with us about her new book, “Outer Order, Inner Calm: Declutter & Organi…

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The Holy Shit Moment

Author James Fell talks about his new book THE HOLY SH*T MOMENT: How Lasting Change Can Happen in an Instant.

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How to Futureproof Your Life

In this episode, we talk with Dr. Natalia Peart, a Clinical Psychologist & Fortune 500 Executive Leadership Consultant who tells …

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How to Overcome Overwhelm

We talk with Dr. Samantha Brody about why overwhelm is an invisible stressor on your physical and mental health and what you can …

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Game Changers with Dave Asprey

In this episode, Dave Asprey talks about “Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life.”

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Nov. 14, 2018 Discipline Parenting

Strong Is the New Pretty with Kate T. Parker

Our guest is Kate T. Parker, author of Strong is the New Pretty. We talk with her about her new journaling project and why the ac…

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Lost Connections with Johann Hari

A discussion with author, Johann Hari about depression and anxiety and why so much of what is currently believed about both may b…

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