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ABOUT THE EPISODE: It’s one of your most important organs and you don’t give it nearly enough attention. And MEN especially don’t talk about it enough. No weirdo, We’re talking about your SKIN. In this episode of The Fit Mess, we’ll share...
Our guest is Allison Raskin, author of Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
Our guest is Dr. Sharon Grossman, author of The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary.
Our guest is Career and Leadership Coach, Kelley Shields.
Our guest is Sara Raymond, Founder of The Mindful Movement
Our guest is Julie Wald, Founder, and CEO of Golden and author of “Inner Wealth.”
Our guest is Michael Unbroken, host of the Think Unbroken podcast.
Our guest is Meghan Pherrill-Gordon, creator of Balance by Meghan.
Our guest is Jem Fuller, author of The Art of Conscious Communication for Thoughtful Men
Our guest is Allan Misner, host of the 40+ Fitness Podcast.
Naturally, anyone who’d say that tapping different parts of the body can be an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions would seem silly to whoever would listen. Jeremy and Zach, too, would...
Our guest, Kristi Nelson is the executive director of A Network for Grateful Living.
Our guest is Biolight founder and host of the Red Light Report Podcast, Dr. Mike Belkowski
Our guest is Emily Lauren Dick, a body image expert and activist who is committed to making girls feel comfortable in their own skin.
Our guest is Dr. David Rabin, co-founder & chief innovation officer at Apollo Neuroscience