Videos

June 4, 2025

Who needs arms when you have animatronic ones?

Welcome to the future where AI and tech do the heavy lifting—literally. Get your real human hands on this episode at https://www.youtube.com/@fitmessguys #short

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June 4, 2025

Are we living in the sci-fi future we always dreamed of?

Are you tired of hearing how AI is going to destroy everything? Let's talk about the incredible technology that's making life better RIGHT NOW. Jeremy and Jason explore the genuinely exciting advances in artificial intelligence: smart glasses that remember where you put everything, prosthetic limbs controlled by thoughts, AI tools…

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June 3, 2025

AI doesn't have to be the apocalyptic nightmare that many of us think it will inevitably be. Tomorr

AI doesn't have to be the apocalyptic nightmare that many of us think it will inevitably be. Tomorrow we'll focus on the exciting side of AI – smart glasses that never forget, robots that do chores, and tools that build businesses instantly. We promise to keep the doom and gloom…

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June 2, 2025

The pace of AI advancement is vastly outpacing our ability to adapt. New capabilities are released

The pace of AI advancement is vastly outpacing our ability to adapt. New capabilities are released faster than we can understand their implications, let alone integrate them effectively into our lives. This creates a computational arms race where everyone gets powerful tools but no training on how to use them…

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June 1, 2025

Consistency trumps intensity when it comes to long-term fitness success. Rather than aiming for pe

Consistency trumps intensity when it comes to long-term fitness success. Rather than aiming for perfect workouts, focus on showing up regularly. Even a 5-minute daily habit can snowball into significant lifestyle changes over time. Hear more of my conversation with Joe Martin at www.thefitmess.com/269 #short

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May 31, 2025

Are you afraid of AI? Are you afraid of not being able to keep up with the seemingly impossible pac

Are you afraid of AI? Are you afraid of not being able to keep up with the seemingly impossible pace of its evolution? Me too... But what if Stephen Colbert is right? What if this is what we are here to create so that we can pursue even greater meaning…

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May 29, 2025

Will AI Keep Us Around?

Every alien invasion movie shows them coming for our resources because that's exactly what we'd do if we found another planet to exploit. AI is learning from human behavior, which means it's learning to be competitive, resource-focused, and potentially ruthless. It's also learning our biases, our shortcuts, and our tendency…

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May 28, 2025

Are you terrified that AI will replace your ability to function like a normal human being?

We're living through the fastest technological revolution in human history, and it's making us simultaneously more monitored and more helpless. In this episode, we dive deep into the AI health revolution that's transforming how we understand our bodies, make wellness decisions, and maintain basic human capabilities. What You'll Learn: Why…

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May 26, 2025

We talked about using AI as a mental health tool between therapy sessions. I've actually tried it

We talked about using AI as a mental health tool between therapy sessions. I've actually tried it as a stopgap therapist - it asked surprisingly profound questions and offered practical advice my regular therapist wouldn't. Try using AI to dump out your thoughts when you're stuck, then bring those insights…

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May 23, 2025

Ever had something crawl up your... well, private parts? Probably not, but there's a real story ab

Ever had something crawl up your... well, private parts? Probably not, but there's a real story about a woman who had a regional parasite that only one Chinese doctor recognized because he was from the same area in Asia. AI would've completely missed that diagnosis. Tip: If you've traveled internationally…

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May 21, 2025

Your Doctor vs. Robots: Who Should You Trust With Your Health?

AI claims it can diagnose you better than human doctors - but should you trust your health to an algorithm? In this eye-opening episode of The Fit Mess, we sit down with medical doctor Ajit to explore the terrifying reality of AI in healthcare. Recent studies suggest AI can diagnose…

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May 21, 2025

AI for mental health? "Dude, you all saw 2001, man. I'm sorry, Dave. I'm afraid you won't get your a

AI for mental health? "Dude, you all saw 2001, man. I'm sorry, Dave. I'm afraid you won't get your antibiotics." Dr Ajit Barron-Dhillon isn't totally sold on AI therapists, but sees potential in collaborative approaches. Find out why in our new podcast episode at www.thefitmess.com/294 and watch on Youtube https://www.youtube.com/@fitmessguys…

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May 20, 2025

The most dangerous thing about AI relationships isn't that they're fake – it's that they might feel

The most dangerous thing about AI relationships isn't that they're fake – it's that they might feel MORE real than our human connections. When your AI companion remembers everything you've ever said, never gets tired of your stories, and validates your every thought, real humans with their flaws and limitations…

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May 19, 2025

The scariest part of AI relationships isn't robots taking over – it's humans forgetting how to conne

The scariest part of AI relationships isn't robots taking over – it's humans forgetting how to connect. Think about it: if your emotional needs are met by digital entities that never tire, judge, or need anything in return, what incentive do you have to develop the muscles of tolerance, patience,…

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May 18, 2025

AI relationships are the ultimate "all about me" experience – entities designed to focus entirely on

AI relationships are the ultimate "all about me" experience – entities designed to focus entirely on meeting your needs without having any of their own. While that sounds amazing after a fight with your spouse or friend, it's creating an expectation that real relationships can never meet. Real human connection…

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May 17, 2025

Technology exists to make difficult things easier – but human relationships SHOULD be difficult. T

Technology exists to make difficult things easier – but human relationships SHOULD be difficult. That friction of navigating different needs, perspectives, and moods is where growth happens. When we replace that with AI companions programmed to make us feel good, we're choosing comfort over growth. It's like replacing weight training…

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May 16, 2025

Technology exists to make difficult things easier – but human relationships SHOULD be difficult. T

Technology exists to make difficult things easier – but human relationships SHOULD be difficult. That friction of navigating different needs, perspectives, and moods is where growth happens. When we replace that with AI companions programmed to make us feel good, we're choosing comfort over growth. It's like replacing weight training…

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May 15, 2025

In this clip, we get pretty animated about how selfish your relationship with AI is, and how it spea

In this clip, we get pretty animated about how selfish your relationship with AI is, and how it speaks to your deep need to be seen for who you really are. Hear more at thefitmess.com/293 #short

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May 14, 2025

That "perfect" AI relationship you're dreaming about? It might be the fast-food version of intimac

That "perfect" AI relationship you're dreaming about? It might be the fast-food version of intimacy – technically food, but zero nutritional value. The problem with AI companions isn't that they're too robotic; it's that they're TOO accommodating. They never challenge you, never have their own needs, and never force you…

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May 13, 2025

TOMORROW: We're discussing how AI relationships are changing men's mental health and possibly spelli

TOMORROW: We're discussing how AI relationships are changing men's mental health and possibly spelling doom for humanity (only half-kidding). Tune in for the most uncomfortable conversation about technology you'll hear this week. Follow us at thefitmess.com/follow so you don't miss it. #short

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May 12, 2025

Book summaries: Genius shortcut or just scratching the surface? Jeremy reveals how he uses them to

Book summaries: Genius shortcut or just scratching the surface? Jeremy reveals how he uses them to filter out repetitive advice and identify the books that genuinely offer something new and require a deeper read. What's your take? Hear the full discussion on The Fit Mess! Listen at thefitmess.com/292 #short

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May 9, 2025

How To Prepare For When Your AI Girlfriend Dumps You

Is your AI companion making it harder to connect with real humans? In this raw and honest episode of The Fit Mess, Jeremy and Jason explore the disturbing trend of AI relationships and their potential to fundamentally alter human connection. We dive into the uncomfortable parallels between the movie "Her"…

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May 9, 2025

Human intelligence drove progress, now AI joins the chat. Learn how these different intelligences

Human intelligence drove progress, now AI joins the chat. Learn how these different intelligences are learning, checking facts, and pushing us forward together. Don't miss this fascinating discussion on The Fit Mess podcast. Listen to the full episode at thefitmess.com/292 #short

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May 7, 2025

AI summaries: Are they just the modern version of Cliff Notes? Jason makes the case that absorbing

AI summaries: Are they just the modern version of Cliff Notes? Jason makes the case that absorbing information this way is fundamental to how we learn, even going back to caveman stories! Dive deeper into this debate in the full episode at thefitmess.com/292 #short

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