Welcome to the future where AI and tech do the heavy lifting—literally. Get your real human hands on this episode at https://www.youtube.com/@fitmessguys #short
Are you tired of hearing how AI is going to destroy everything? Let's talk about the incredible technology that's making life better RIGHT NOW. Jeremy and Jason explore the genuinely exciting advances in artificial intelligence: smart glasses that remember where you put everything, prosthetic limbs controlled by thoughts, AI tools…
AI doesn't have to be the apocalyptic nightmare that many of us think it will inevitably be. Tomorrow we'll focus on the exciting side of AI – smart glasses that never forget, robots that do chores, and tools that build businesses instantly. We promise to keep the doom and gloom…
The pace of AI advancement is vastly outpacing our ability to adapt. New capabilities are released faster than we can understand their implications, let alone integrate them effectively into our lives. This creates a computational arms race where everyone gets powerful tools but no training on how to use them…
Consistency trumps intensity when it comes to long-term fitness success. Rather than aiming for perfect workouts, focus on showing up regularly. Even a 5-minute daily habit can snowball into significant lifestyle changes over time. Hear more of my conversation with Joe Martin at www.thefitmess.com/269 #short
Are you afraid of AI? Are you afraid of not being able to keep up with the seemingly impossible pace of its evolution? Me too... But what if Stephen Colbert is right? What if this is what we are here to create so that we can pursue even greater meaning…
Every alien invasion movie shows them coming for our resources because that's exactly what we'd do if we found another planet to exploit. AI is learning from human behavior, which means it's learning to be competitive, resource-focused, and potentially ruthless. It's also learning our biases, our shortcuts, and our tendency…
We're living through the fastest technological revolution in human history, and it's making us simultaneously more monitored and more helpless. In this episode, we dive deep into the AI health revolution that's transforming how we understand our bodies, make wellness decisions, and maintain basic human capabilities. What You'll Learn: Why…
We talked about using AI as a mental health tool between therapy sessions. I've actually tried it as a stopgap therapist - it asked surprisingly profound questions and offered practical advice my regular therapist wouldn't. Try using AI to dump out your thoughts when you're stuck, then bring those insights…
Ever had something crawl up your... well, private parts? Probably not, but there's a real story about a woman who had a regional parasite that only one Chinese doctor recognized because he was from the same area in Asia. AI would've completely missed that diagnosis. Tip: If you've traveled internationally…
AI claims it can diagnose you better than human doctors - but should you trust your health to an algorithm? In this eye-opening episode of The Fit Mess, we sit down with medical doctor Ajit to explore the terrifying reality of AI in healthcare. Recent studies suggest AI can diagnose…
AI for mental health? "Dude, you all saw 2001, man. I'm sorry, Dave. I'm afraid you won't get your antibiotics." Dr Ajit Barron-Dhillon isn't totally sold on AI therapists, but sees potential in collaborative approaches. Find out why in our new podcast episode at www.thefitmess.com/294 and watch on Youtube https://www.youtube.com/@fitmessguys…
The most dangerous thing about AI relationships isn't that they're fake – it's that they might feel MORE real than our human connections. When your AI companion remembers everything you've ever said, never gets tired of your stories, and validates your every thought, real humans with their flaws and limitations…
The scariest part of AI relationships isn't robots taking over – it's humans forgetting how to connect. Think about it: if your emotional needs are met by digital entities that never tire, judge, or need anything in return, what incentive do you have to develop the muscles of tolerance, patience,…
AI relationships are the ultimate "all about me" experience – entities designed to focus entirely on meeting your needs without having any of their own. While that sounds amazing after a fight with your spouse or friend, it's creating an expectation that real relationships can never meet. Real human connection…
Technology exists to make difficult things easier – but human relationships SHOULD be difficult. That friction of navigating different needs, perspectives, and moods is where growth happens. When we replace that with AI companions programmed to make us feel good, we're choosing comfort over growth. It's like replacing weight training…
Technology exists to make difficult things easier – but human relationships SHOULD be difficult. That friction of navigating different needs, perspectives, and moods is where growth happens. When we replace that with AI companions programmed to make us feel good, we're choosing comfort over growth. It's like replacing weight training…
In this clip, we get pretty animated about how selfish your relationship with AI is, and how it speaks to your deep need to be seen for who you really are. Hear more at thefitmess.com/293 #short
That "perfect" AI relationship you're dreaming about? It might be the fast-food version of intimacy – technically food, but zero nutritional value. The problem with AI companions isn't that they're too robotic; it's that they're TOO accommodating. They never challenge you, never have their own needs, and never force you…
TOMORROW: We're discussing how AI relationships are changing men's mental health and possibly spelling doom for humanity (only half-kidding). Tune in for the most uncomfortable conversation about technology you'll hear this week. Follow us at thefitmess.com/follow so you don't miss it. #short
Book summaries: Genius shortcut or just scratching the surface? Jeremy reveals how he uses them to filter out repetitive advice and identify the books that genuinely offer something new and require a deeper read. What's your take? Hear the full discussion on The Fit Mess! Listen at thefitmess.com/292 #short
Is your AI companion making it harder to connect with real humans? In this raw and honest episode of The Fit Mess, Jeremy and Jason explore the disturbing trend of AI relationships and their potential to fundamentally alter human connection. We dive into the uncomfortable parallels between the movie "Her"…
Human intelligence drove progress, now AI joins the chat. Learn how these different intelligences are learning, checking facts, and pushing us forward together. Don't miss this fascinating discussion on The Fit Mess podcast. Listen to the full episode at thefitmess.com/292 #short
AI summaries: Are they just the modern version of Cliff Notes? Jason makes the case that absorbing information this way is fundamental to how we learn, even going back to caveman stories! Dive deeper into this debate in the full episode at thefitmess.com/292 #short
