Our guest is Clinical Nutritionist Marie Ruggles, author of "Optimize Your Immune System: Create Health and Resilience with a Kitchen Pharmacy."
In this episode, we’re joined by Clinical Nutritionist, Marie Ruggles. She is the author of the book Optimize Your Immune System: Create Health and Resilience with a Kitchen Pharmacy. She explains how to make a food-as-medicine pharmacy accessible to everyone, no matter your budget.
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Marie Ruggles, MS, RD, CN, CDE, is a Clinical Nutritionist, Registered Dietician, and Certified Diabetes Educator with a Master's Degree from Columbia University in Nutrition and Public Health, where she started her career in research forty years ago. She then began working in public health, translating the wisdom of science into simple action steps for managing chronic disease and maximizing wellness.