Clinical Professor of Psychiatry at the UCLA School of Medicine and Executive Director of the Mindsight Institute.
Dr. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships. Dr. Siegel is also the Executive Director of the Mindsight Institute.
Introduction to new show and how the simple act of meditation can improve mood, brain function, and overall health.