Science Episodes
How Growing Plants Can Help You Grow As A Person with Garden Marcus
Our guest is TIKTOK’S most popular gardener, Marcus Bridgewater
How Men Can Take Better Care Of Their Skin And Slow The Aging Process…
ABOUT THE EPISODE: It’s one of your most important organs and you don’t give it nearly enough attention. And MEN especially don’t talk about it enough. No weirdo, We’re talking about your SKIN. In this episode of The Fit Mess, …
How Focusing on Big Health Changes Distracts You from Your Cellular P…
Our guest is Nutritional Therapist, VJ Hamilton.
How To Raise Your Frequency For Better Brain Health With Dr. Patrick …
Our guest is Dr. Patrick Porter – developer of BrainTap.
How To Track Everything From Sleep To Movement, And Even Your Period …
Oura Ring 3 is the Lord of the smart rings.
Neurofeedback: Rewiring the Brain Without Medication with Michael P. …
Our guest is Michael P. Cohen, Director and Chief of Neurotechnology at The Center for Brain.
Biohacking or BS? Fact vs Fiction in the World of Self-Help with Mads…
Our guest is Mads Friis. He is the founder of The Growth Island Podcast.
Using Red Light Therapy to Improve Your Health And Wellness With BioL…
Our guest is Biolight founder and host of the Red Light Report Podcast, Dr. Mike Belkowski
How to Hack Your Nervous System to Get Better Sleep, Deeper Meditatio…
Our guest is Dr. David Rabin, co-founder & chief innovation officer at Apollo Neuroscience
Learn the Four Gifts Experienced by Highly Sensitive People with Cour…
Our guest is Courtney Marchesani, author of Four Gifts of the Highly Sensitive and developer of the Highly Sensitive Gifts Test.
The One Ring to Rule Them All. How to Reach Your Fitness Goals and Lo…
Our guest is Oura Ring CEO, Harpreet Singh Rai.
Learn About the Secret Ingredient that's Being Called the Superfood o…
Our guest is Catharine Arnston. She is the Founder and CEO of ENERGYbits.
90 Seconds to Whole Brain Living with Dr. Jill Bolte Taylor
Our guest is Dr. Jill Bolte Taylor. She is a Harvard-trained and published neuroanatomist and author of Whole-Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life.
The Art and Science of Essential Oils with Jodi Cohen
Our guest is Jodi Cohen. She is the author of “Essential Oils to Boost the Brain and Heal the Body.”
What is Cold Therapy with Dr. Josephine Worseck
Our guest is Dr. Josephine Worseck. She has a Ph.D. in molecular biology and works as a naturopath, Wim Hof trainer, yoga and meditation teacher.