Discipline Episodes
How to Have More Gratitude Every Day
Our guest, Kristi Nelson is the executive director of A Network for Grateful Living.
How to Survive and Thrive When Bad Things Happen
Our guest, Dr. Jim Taylor, is the author of “How to Survive and Thrive When Bad Things Happen: 9 Steps to Cultivating an Opportun…
Magic Kingdom Secrets That Could Make You Happier
Louie Gravance, known as "the guy that can make the Disney service concepts work outside of Disney," talks about why Service is a…
Gary John Bishop on the Wisdom of Love, Loss, and Fear.
Our guest, Gary John Bishop is the author of "Wise as Fuck." Earlier titles include "Unfuck Yourself" and "Stop Doing That Shit."
Ryan Holiday on the Lives of the Stoics and their Modern Lessons
Our guest, best-selling author Ryan Holiday talks about his new book, "Lives of the Stoics."
On the Fast Track
How intermittent fasting may help you accomplish your fitness goals.
Choice Point with Ryan Sawyer
Our guest, Ryan Sawyer is the author of "Choice Point: Break the Cycle of Self-Sabotage, Accelerate Your Growth, and Realize Your…
You're Happening to Life with Gary John Bishop
Our guest, New York Times bestselling author of “Unfuck Yourself”, Gary John Bishop talks about his new audio original called: “A…
This is Us
Zach and Jeremy take a very revealing and personal look at what normal was before Covid-19 changed everything and why this new st…
Why You Need to Ditch the Act
Author, Ryan Foland explains why sharing your real inner-self is the road map to success online, at work, and at home.
How Home Workouts Help You Hit Your Goals
Beachbody's CEO, Carl Daikeler joins us to talk about why they've been so successful for two decades and how they can finally hel…
Permission to Feel with Dr. Marc Brackett
Our guest, Dr. Marc Brackett talks about his book, "Permission to Feel." It's a personal and professional journey to discovering …
Internet Addiction with Dr. Hilarie Cash
In this episode, we talk with Dr. Hilarie Cash, the founder of an inpatient tech addiction treatment program called ReStart.
Life is a Roller Coaster
Zach and Jeremy discuss conquering fears and managing major life changes.
Why It’s Great to Suck at Something
Author, Karen Rinaldi joins us for a powerful discussion about how being bad at surfing and an all-around-imperfect human has hel…