Garrett Wood

Garrett Wood is the founder of Gnosis Therapy, where high-achieving, high-masking professionals turn burnout into breakthroughs—from anywhere. With over two decades supporting senior executives, Garrett's unique approach integrates clinical hypnotherapy, executive well-being coaching, and the biopsychosocial science of well-being.

After beginning his career as a strength coach, Garrett discovered that physical pain often masked deeper stressors leading to burnout. His experiences as a manual therapist and clinical hypnotherapist reinforced a crucial insight: burnout isn't the cost of success—it's the result of high performance without sufficient well-being.

Following his own experiences with burnout and the tragic loss of a colleague, Garrett committed himself to redefining how success is built. For the past seven years at Gnosis Therapy, he's helped hundreds of leaders achieve sustainable high performance and deep fulfillment without sacrificing their health, wealth, or relationships.

Garrett believes that real, lasting success is achieved through your well-being, not at its expense.