Self-Improvement Episodes
Feb. 13, 2019
Discipline
Health & Fitness
Mental Health
Self-Improvement
The Holy Shit Moment
Author James Fell talks about his new book THE HOLY SH*T MOMENT: How Lasting Change Can Happen in an Instant.
Jan. 28, 2019
Discipline
Education
Financial
Self-Improvement
How to Futureproof Your Life
In this episode, we talk with Dr. Natalia Peart, a Clinical Psychologist & Fortune 500 Executive Leadership Consultant who tells …
Jan. 14, 2019
Discipline
Mental Health
Self-Improvement
How to Overcome Overwhelm
We talk with Dr. Samantha Brody about why overwhelm is an invisible stressor on your physical and mental health and what you can …
Dec. 10, 2018
Alternative
Biohacking
Diet
Discipline
Health & Fitness
Self-Improvement
Game Changers with Dave Asprey
In this episode, Dave Asprey talks about “Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life.”
Nov. 5, 2018
Addiction
Discipline
Health
Mental Health
Self-Improvement
Wellness
Lost Connections with Johann Hari
A discussion with author, Johann Hari about depression and anxiety and why so much of what is currently believed about both may b…