Self-Improvement Episodes
The Future of PTSD And Mental Health Treatment: Why MDMA and Magic Mu…
Our guest is Jill Sitnick. She is the author of “Rescuing Jill, How MDMA, with a Dash of Magic Mushrooms, Healed my Childhood Tra…
How To Process Stress, Improve Daily Happiness, And Be The Best Versi…
Our guest is Sara Webb. She is an Author, Speaker, and Spiritual Activist.
Why No One Is Ever Broken And How You Can Find The Healing You Crave …
Our guest is Jennifer Febel. She’s the host of the BTG podcast and an Emotional Resiliency Coach.
The Lessons Your Scars Can Teach You With Lola Mormino
Our guest is Lola Mormino who went from cancer survivor to one of the youngest gym owners in the country.
How To Achieve Work-Life Balance Before Your Job Kills You with Chris…
Summary Our guest is Chris Michael Harris, founder of StartupU and host of the StartupU Podcast.
How To Become The Best Version Of Yourself Even When You Feel Like Th…
Summary Our guest is Jeff Wickersham. He’s a mindset and peak performance coach and host of “The Morning Fire for Entrepreneurs P…
How To Harness The Power Of The Quantum Field And Recalibrate Your Li…
Our guest is Phillip Samor Von Holtzendorff-Fehling, founder and CEO of Leela Quantum Tech.
How Growing Plants Can Help You Grow As A Person with Garden Marcus
Our guest is TIKTOK’S most popular gardener, Marcus Bridgewater
Breathwork And Cold Therapy: How To Milk The Shit Out Of Life With Da…
ABOUT THE EPISODE You’re doing it right now and you have for your entire life…but there’s a good chance you’re doing it wrong or …
How Men Can Take Better Care Of Their Skin And Slow The Aging Process…
ABOUT THE EPISODE: It’s one of your most important organs and you don’t give it nearly enough attention. And MEN especially don’t…
How To Live Your Most Authentic Life Through The Power Of Surrender W…
Our guest is Kute Blackson, author of "The Magic of Surrender."
How to Start a New Relationship While Living With Anxiety, Depression…
Our guest is Allison Raskin, author of Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/…
How To Get Your Kids To Listen To You Without The Yelling, Ultimatums…
Our guest is Rebecca Rolland, author of The Art of Talking with Children.
The Little Things That Can Destroy Your Relationship with Matthew Fray
In this episode, relationship coach Matthew Frey shares the lessons he learned from his failed marriage and divorce to help other…
The Symptoms Of Burnout That Most People Miss And 7 Ways To Stop It W…
Our guest is Dr. Sharon Grossman, author of The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordina…