Mental Health Episodes

July 14, 2021

Are You Feeling Lost? Really Good Advice on Getting From Here to Ther…

Our guest is, Hallie Bateman, She is the author of “DIRECTIONS: Really Good Advice for Getting from Here to There.”

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June 23, 2021

What Your Therapist Won't Tell You with Kelsey Darragh

Our guest is Kelsey Darragh. She is the author of Don't Fucking Panic!

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June 2, 2021

How to Reduce Stress and Boost Brain Health Naturally with Dr. Teraly…

Our guest is, Dr. Teralyn Sell, She is a Psychotherapist and Brain Health Expert with a Ph.D. in Psychology.

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May 26, 2021

5 Facts To Know About Stress And Its Effect On Health with Dr. Vikki …

Our guest is, Dr. Vikki Petersen, She is co-founder of Root Cause Medical Clinics. She’s a Certified Clinical Nutritionist, Chiropractor, and Certified Functional Medicine Practitioner.

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May 12, 2021

What is the Law of Attraction with Karen Eldad

Our guest is Keren Eldad. She is the founder of With Enthusiasm Coaching, a Leadership Psychology Expert, and host of the Coached Podcast.

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April 14, 2021

How to Live the Life of Your Dreams with Steve Cook

Our guest is Steve Cook. He is the author of “Lifeonaire: An Uncommon Approach to Wealth, Success, and Prosperity.”

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April 7, 2021

How to Let Go of the Past: Tips on Releasing Trauma with Ashra Bennett

Our guest, Ashra Bennett is a Certified Executive Transformational Coach & Mentor. Ashra is a modern-day visionary who has helped hundreds of thousands of people change their lives by separating themselves from the past to stop being defined by it.

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March 31, 2021

What are the Benefits of Mindfulness Meditation with Stephanie Wagner

Our guest is Stephanie Wagner. She is a board-certified health and wellness coach with a passion for mindfulness and meditation. She develops and trains content to help people cultivate habits to achieve greater well-being.

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March 10, 2021

How to Change Bad Habits and Overcome Addiction with Dr. Judson Brewer

Our guest is Dr. Judson Brewer. He is a psychiatrist and neuroscientist, and author of the new book “Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind.”

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March 3, 2021

Can CBD Help With Weight Loss with Brooke Alpert

Our guest is Brooke Alpert, She is a certified holistic cannabis practitioner, a nationally recognized nutrition expert, and a best-selling author.

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Feb. 10, 2021

How to Find Your Life's Purpose with Jaya Jaya Myra

Our guest is mind-body wellness expert, Jaya Jaya Myra, She’s a published author and speaker on natural health, wellness, spirituality, and mind-body wellbeing.

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Jan. 20, 2021

How to Have a Healthy Home with Becky Rapinchuck

Our guest is Becky Rapinchuck, the creator of the popular cleaning website, Clean Mama and author of the book “Clean Mama’s Guide to a Peaceful Home.”

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Dec. 16, 2020

How to Overcome Anxiety and Stress with Elke Scholz

In this episode, we’re joined by Elke Scholz, registered psychotherapist and author of "Anxiety Warrior." She explains how tools like Art Therapy and Eye movement desensitization and reprocessing (EMDR) can be beneficial in the battle against...

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Dec. 9, 2020

Why You Need a Budget - Four Rules to Manage Your Money with Jesse Me…

In this episode, we’re joined by Jesse Mecham. He is the founder and CEO of YNAB (You Need a Budget). His popular personal budgeting app is helping more than a million people gain control of their finances, get out of …

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Dec. 2, 2020

Healing Through Music: How to Return to Your True Self with Carrie Ak…

We all need a little help sometimes, especially when it comes to journeys of personal development. Whether your goal is to be happier or to find fulfillment or purpose, it can be pretty tough to figure out how to accomplish …

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