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Diet Episodes

March 29, 2022

Why You Need An Alpha Wolf to Defeat Your Inner Pig and Finally Lose …

Our guest is Glenn Livingston, psychologist and author of the book “Never Binge Again.”

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March 15, 2022

How Focusing on Big Health Changes Distracts You from Your Cellular P…

Our guest is Nutritional Therapist, VJ Hamilton.

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Jan. 18, 2022

Why What's On Your Plate Can Help You Lose Weight with Cheryl McColgan

ABOUT THE EPISODE It was an essential tool we used to lose nearly 200 pounds and keep it off. If done right, a low-carb or KETO d…

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Jan. 5, 2022

5 Simple Ways to Improve Your Wellness in the New Year with Allison J…

About the Episode: This is that time of year when you’ve probably decided to sit down and focus on your goals, and how you want t…

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Nov. 3, 2021

​​How to Heal Your Hunger and End Emotional Eating with Tricia Nelson

Our guest is Tricia Nelson. She is the host of The Heal Your Hunger Show and author of Heal Your Hunger, 7 Simple Steps to End Em…

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Oct. 13, 2021

How to Take the Guesswork Out of Your Diet with Award-Winning Chemica…

Our guest is Award-Winning Chemical Engineer, Three-Time Champion Fitness Competitor, Christine Hronec

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Sept. 29, 2021

How To Change The Way You Feel About Your Body with Emily Lauren Dick

Our guest is Emily Lauren Dick, a body image expert and activist who is committed to making girls feel comfortable in their own s…

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Aug. 18, 2021

Busting the Calorie Myth and Helping You Eat, Think, and Live Better …

Our guest is Jonathan Bailor. He is the founder of Wellness Engineering and the world’s fastest-growing permanent weight loss and…

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July 28, 2021

Why the Secret to Better Health May Be in Your Blood with Karina LaMa…

Our guest is, Karina LaMarr, She is a Chef Nutritionist, and Culinary Educator, a Master Herbalist, and is certified in Sports Me…

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July 21, 2021

Learn the Diet Secret That Fuels Some of the World's Top Athletic Per…

Our guests are, Matt Frazier and Robert Cheeke. They are the authors of The Plant-based Athlete: A Game-Changing Approach to Peak…

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June 2, 2021

How to Reduce Stress and Boost Brain Health Naturally with Dr. Teraly…

Our guest is, Dr. Teralyn Sell, She is a Psychotherapist and Brain Health Expert with a Ph.D. in Psychology.

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May 26, 2021

5 Facts To Know About Stress And Its Effect On Health with Dr. Vikki …

Our guest is, Dr. Vikki Petersen, She is co-founder of Root Cause Medical Clinics. She’s a Certified Clinical Nutritionist, Chiro…

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March 3, 2021

Can CBD Help With Weight Loss with Brooke Alpert

Our guest is Brooke Alpert, She is a certified holistic cannabis practitioner, a nationally recognized nutrition expert, and a be…

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Feb. 25, 2021

How to Lose Weight Without Dieting with Maverick Willet

Our guest is Maverick Willett, founder of Maverick Online Coaching

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Jan. 27, 2021

How to Optimize Your Immune System with Marie Ruggles

Our guest is Clinical Nutritionist Marie Ruggles, author of "Optimize Your Immune System: Create Health and Resilience with a Kit…

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