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A men's mental health podcast | The Fit Mess
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    Diet 42 Meditation 37 Wellness 118 Yoga 3 Health & Fitness 76 Mental Health 165 Education 13 Self-Improvement 168 Discipline 148 Parenting 18 See all categories →
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Erin Washington

Author/Podcaster

Erin Washington is author of Squats and Margaritas-a Journey to Finding Balance and the host of Squats and Margaritas podcast where she interviews authentic guests including Katie Couric, Gabrielle Bernstein, and Melissa Joan Hart on topics like body image, mental health and juggling mom life.

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Health, Wellness, and Mindset in the Age of AI

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