Wellness Episodes

Our guest is Dr. Jill Bolte Taylor. She is a Harvard-trained and published neuroanatomist and author of Whole-Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life.

Our guest is is a leading Mindfulness Expert and Inspirational Speaker, and the founder of The Conscious Professional, a Mindfulness, Resilience, and Wellbeing Consultancy

Our guest is, Karina LaMarr, She is a Chef Nutritionist, and Culinary Educator, a Master Herbalist, and is certified in Sports Medicine.

Our guest is, Hallie Bateman, She is the author of “DIRECTIONS: Really Good Advice for Getting from Here to There.”

Our guest is, Dr. Teralyn Sell, She is a Psychotherapist and Brain Health Expert with a Ph.D. in Psychology.

Our guest is Jodi Cohen. She is the author of “Essential Oils to Boost the Brain and Heal the Body.”

Our guest is Stephanie Wagner. She is a board-certified health and wellness coach with a passion for mindfulness and meditation. She develops and trains content to help people cultivate habits to achieve greater well-being.

Our guest is Dr. Josephine Worseck. She has a Ph.D. in molecular biology and works as a naturopath, Wim Hof trainer, yoga and meditation teacher.

Our guest is Ava Rockwell, the founder of the Rockwell School of Holistic Medicine.

Our guest is mind-body wellness expert, Jaya Jaya Myra, She’s a published author and speaker on natural health, wellness, spirituality, and mind-body wellbeing.

Our guest is Clinical Nutritionist Marie Ruggles, author of "Optimize Your Immune System: Create Health and Resilience with a Kitchen Pharmacy."

Our guest is Becky Rapinchuck, the creator of the popular cleaning website, Clean Mama and author of the book “Clean Mama’s Guide to a Peaceful Home.”

Our guest, Kristi Nelson is the executive director of A Network for Grateful Living.

Is Intravenous NAD Therapy the Fountain of Youth?

“The new normal.” It’s a phrase that has been wildly overused in recent weeks and months but what does it really mean? More importantly, what could it mean for you? We’d like to believe the new normal is whatever we …