Health & Fitness Episodes

May 24, 2020

What is CrossFit and is it right for you with Chad Southwick

Most of us are spending a lot more time at home these days. The new quarantine lifestyle makes it a lot harder to get the physical exercise your body and mind desperately need. In this episode we’re taking you to …

Episode page
May 6, 2020

Digging Deeper with Shaun T

Shaun T is back again and this time he is bringing the heat. The creator of the popular Insanity workouts joins us to talk about a new workout challenge program that is described as 60 Days of EMOTIONAL, PHYSICAL, and …

Episode page
March 2, 2020

How Home Workouts Help You Hit Your Goals with Carl Daikler

Beachbody's CEO, Carl Daikeler joins us to talk about why they've been so successful for two decades and how they can finally help you reach your goals.

Episode page
April 29, 2019

How to Stop Procrastinating with Karl Romain

Procrastination comes in many different forms - and over time it can become paralyzing. So how do you bust out?

Episode page
March 6, 2019

Transform Your Life with Shaun T

Most people know Shaun T as the man who brought the world the popular Beachbody and Insanity workout programs. He’s back again with a new routine to help you get in shape in just 20 minutes a day. He joins …

Episode page
Feb. 13, 2019

The Holy Sh*t Moment with James Fell

The Holy Sh*t Moment with James Fell

Episode page
Dec. 11, 2018

What Leaders, Innovators, and Mavericks Do to Win at Life with Dave A…

Game Changers Dave Asprey Bulletproof Coffee Diet Nutrition

Episode page