Talking mindset, breathwork and vulnerability with Biocurious Kayla
In this very special episode Zach travels to Atlanta to talk with Biocurious Kayla about mindset, breathwork and vulnerability.
The video originally aired live on Instagram but we wanted to make sure you didn't miss it.
Please check out Kayla's website, www.biocuriouskayla.com for TONS of great info and her podcast.
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Co-founder of the Womens Biohacking Collective
Kayla is a health scientist, professional athlete, entrepreneur, health optimization practitioner, and a global leader in integrative mind-body medicine. She is formally trained across the spectrum of health sciences with a bachelor of science in health ecology, master of science in public health, and currently pursuing her doctoral degree in neuropsychophysiology and biochemistry.