Workout/Physical Fitness Episodes

Feb. 25, 2021

How to Lose Weight Without Dieting

Our guest is Maverick Willett, founder of Maverick Online Coaching

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Jan. 6, 2021

Get Fit – Don't Quit! How to Get Mentally and Physically Motivated

Our guest is Jake Steinfeld. He's an actor, entrepreneur and fitness icon best known for his "Body By Jake" programs.

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May 24, 2020

What is CrossFit? And is it right for you?

Most of us are spending a lot more time at home these days. The new quarantine lifestyle makes it a lot harder to get the physica…

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May 6, 2020

Digging Deeper with Shaun T

Shaun T is back again and this time he is bringing the heat. The creator of the popular Insanity workouts joins us to talk about …

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March 2, 2020

How Home Workouts Help You Hit Your Goals

Beachbody's CEO, Carl Daikeler joins us to talk about why they've been so successful for two decades and how they can finally hel…

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March 6, 2019

Transform Your Life with Shaun T

Most people know Shaun T as the man who brought the world the popular Beachbody and Insanity workout programs. He’s back again w…

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