Health Episodes

How intermittent fasting may help you accomplish your fitness goals.

Our guest, Dr. Paul Offit is the author of OVERKILL: When Modern Medicine Goes Too Far. He talks with us about medical misconcept…

Our guest is "Healing Jess". She suffers from a chronic illness that's forced her to live for years the way many of us are just n…

In this episode, We're joined by Lisa Boucher, author of Raising the Bottom: Making Mindful Choices in a Drinking Culture.

Johann Hari explains why the opposite of addiction isn't sobriety...it's connection.

A discussion with author, Johann Hari about depression and anxiety and why so much of what is currently believed about both may b…