Fitness Episodes
Busting the Calorie Myth and Helping You Eat, Think, and Live Better …
Our guest is Jonathan Bailor. He is the founder of Wellness Engineering and the world’s fastest-growing permanent weight loss and diabesity treatment company SANESolution.
Why the Secret to Better Health May Be in Your Blood with Karina LaMa…
Our guest is, Karina LaMarr, She is a Chef Nutritionist, and Culinary Educator, a Master Herbalist, and is certified in Sports Medicine.
Learn the Secrets to Building True Mental, Physical and Emotional Tou…
Greg Everett is the author of “Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment.”
How to Lose Weight Without Dieting with Maverick Willet
Our guest is Maverick Willett, founder of Maverick Online Coaching
Get Fit – Don't Quit! How to Get Mentally and Physically Motivated wi…
Our guest is Jake Steinfeld. He's an actor, entrepreneur and fitness icon best known for his "Body By Jake" programs.
TRAILER - The Fit Mess
Hosts Jeremy and Zach share a few highlights and thoughts about their show that launched in the fall of 2018. Since that time they’ve talked with leaders in a variety of health and wellness fields as they continue their journey …
What is CrossFit and is it right for you with Chad Southwick
Most of us are spending a lot more time at home these days. The new quarantine lifestyle makes it a lot harder to get the physical exercise your body and mind desperately need. In this episode we’re taking you to …
Digging Deeper with Shaun T
Shaun T is back again and this time he is bringing the heat. The creator of the popular Insanity workouts joins us to talk about a new workout challenge program that is described as 60 Days of EMOTIONAL, PHYSICAL, and …
How Home Workouts Help You Hit Your Goals with Carl Daikler
Beachbody's CEO, Carl Daikeler joins us to talk about why they've been so successful for two decades and how they can finally help you reach your goals.