Fitness Episodes
Why the Secret to Better Health May Be in Your Blood with Karina LaMa…
Our guest is, Karina LaMarr, She is a Chef Nutritionist, and Culinary Educator, a Master Herbalist, and is certified in Sports Me…
Learn the Secrets to Building True Mental, Physical and Emotional Tou…
Greg Everett is the author of “Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment.”
How to Lose Weight Without Dieting with Maverick Willet
Our guest is Maverick Willett, founder of Maverick Online Coaching
Get Fit – Don't Quit! How to Get Mentally and Physically Motivated wi…
Our guest is Jake Steinfeld. He's an actor, entrepreneur and fitness icon best known for his "Body By Jake" programs.
TRAILER - The Fit Mess
Hosts Jeremy and Zach share a few highlights and thoughts about their show that launched in the fall of 2018. Since that time the…
What is CrossFit and is it right for you with Chad Southwick
Most of us are spending a lot more time at home these days. The new quarantine lifestyle makes it a lot harder to get the physica…
Digging Deeper with Shaun T
Shaun T is back again and this time he is bringing the heat. The creator of the popular Insanity workouts joins us to talk about …
How Home Workouts Help You Hit Your Goals with Carl Daikler
Beachbody's CEO, Carl Daikeler joins us to talk about why they've been so successful for two decades and how they can finally hel…