Fitness Episodes
Feb. 25, 2021
How to Lose Weight Without Dieting
Our guest is Maverick Willett, founder of Maverick Online Coaching
Jan. 6, 2021
Get Fit – Don't Quit! How to Get Mentally and Physically Motivated
Our guest is Jake Steinfeld. He's an actor, entrepreneur and fitness icon best known for his "Body By Jake" programs.
Oct. 4, 2020
TRAILER - The Fit Mess
Hosts Jeremy and Zach share a few highlights and thoughts about their show that launched in the fall of 2018. Since that time the…
May 24, 2020
What is CrossFit? And is it right for you?
Most of us are spending a lot more time at home these days. The new quarantine lifestyle makes it a lot harder to get the physica…
May 6, 2020
Digging Deeper with Shaun T
Shaun T is back again and this time he is bringing the heat. The creator of the popular Insanity workouts joins us to talk about …
March 2, 2020
How Home Workouts Help You Hit Your Goals
Beachbody's CEO, Carl Daikeler joins us to talk about why they've been so successful for two decades and how they can finally hel…