Andrea Vallely
Co-Creator, Shift Happens
Andi is the co-creator of Shift Happens for Teens, and Wellness in the Workplace. Andi has appeared regularly on CBS as a leading mindset expert, and various radio stations and podcasts. She has been coaching for almost two decades, and works with with CEO’s, teams, and offers retreats.
Jan. 23, 2024
How To Stop Believing the Lies You Tell Yourself, with Andrea Vallely
Summary Are you struggling to tap into real happiness and instead find temporary relief in unhealthy habits? Many of us cope with negative emotions in damaging ways, but true happiness already lies within us. In this episode, you'll learn to …